E-Z Broccoli And Mushroom Bake

Prep: 10 min Cook: 15 min Cuisine: American

A quick, cheesy broccoli and mushroom bake with creamy mushroom soup and garlic cheese, perfect as a comforting side dish for family dinners or casual gatherings.

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Ingredients

  • 2 boxes frozen broccoli
  • 8 oz. Kraft garlic cheese
  • 10 1/2 oz. cream of mushroom soup

Instructions

  1. Boil the frozen broccoli until slightly crisp; drain.
  2. Combine the cream of mushroom soup and garlic cheese in a saucepan and cook until the cheese melts.
  3. Add the broccoli to the mixture and stir to combine.
  4. Pour the mixture into a buttered casserole dish.
  5. Bake at 350°F (175°C) for 10 to 15 minutes until heated through and bubbly.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the cheese and soup mixture. If you want to add more flavor, sauté some onions or garlic before combining with the soup and cheese. You can also use fresh broccoli instead of frozen, but adjust the cooking time accordingly. For a twist, add cooked chicken or swap the cheese for a dairy-free alternative.

Serving Suggestions

Serve this dish as a hearty side alongside grilled meats or as a part of a vegetarian meal. It pairs beautifully with Lucille'S Dinner Rolls for a comforting dinner. For a complete meal, consider serving it with a light salad or some roasted vegetables. It’s also a great dish to bring to potlucks or family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, cover with foil to prevent drying out and warm in the oven at 350°F (175°C) for about 15 minutes, or until heated through. You can also reheat individual portions in the microwave for quick convenience.

Nutrition & Diet Analysis (per serving)

Each serving of E-Z Broccoli And Mushroom Bake contains roughly 302 calories, with 11g protein, 39g carbohydrates, and 12g fat. It is an excellent source of vitamin C (50% of the Daily Value), protein (22% of the Daily Value), and iron (22% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 11.9g 15% DV
Carbs 39g 14% DV
Fiber 3.2g 11% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 429mg 19% DV
Potassium 279.5mg 6% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 37.3mcg 4% DV
Vitamin C 44.8mg 50% DV
Calcium 99mg 8% DV
Iron 3.9mg 22% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, fresh broccoli can be used! Just steam or boil it until tender-crisp before mixing it with the cheese and soup. Adjust the cooking time based on the freshness of the broccoli to avoid overcooking.

Is there a way to make this recipe spicier?

Absolutely! You can add a pinch of red pepper flakes or some diced jalapeños to the cheese and soup mixture for a kick. Alternatively, consider mixing in some cooked sausage or spicy chicken for added flavor.

What can I substitute for the cream of mushroom soup?

If you don't have cream of mushroom soup, you can use cream of chicken soup or a homemade white sauce as a substitute. For a vegetarian version, consider using a thick vegetable broth or a cashew cream sauce for a similar consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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