E-Z Pork Chops

Cook: 60 min Cuisine: American

Tender pork chops baked with a sweet and tangy sauce of brown sugar and catsup, perfect for a comforting family dinner or casual gathering.

Be the first to rate this recipe

Ingredients

  • 8 to 10 pork chops
  • 1/2 cup brown sugar
  • 1 cup catsup
  • garlic salt to taste
  • pepper to taste
  • onion to taste

Instructions

  1. Put the ingredients over the pork chops.
  2. Bake in a covered pan at 350°F for 1 hour.

Tips & Substitutions

For a deeper flavor, marinate the pork chops in the catsup and brown sugar mixture for a few hours or overnight. You can substitute honey or maple syrup for brown sugar if preferred. Adjust garlic salt, pepper, and onion to your taste, or add other spices like paprika for a smoky flavor. Use thicker chops for juicier results and consider adding vegetables like bell peppers for added nutrition.

Serving Suggestions

Serve the pork chops with a side of creamy mashed potatoes or a fresh salad. They pair beautifully with Pineapple Spinach Salad for a refreshing contrast. Consider adding roasted vegetables or a simple steamed veggie like green beans for a well-rounded meal. Drizzle some of the cooking sauce over the chops for extra flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops in a covered dish and warm them in the oven at 350°F for about 20 minutes, adding a splash of water to prevent drying out. You can also reheat them in the microwave, but be careful not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of E-Z Pork Chops contains roughly 290 calories, with 4g protein, 70g carbohydrates, and 1g fat. It is an excellent source of vitamin C (184% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of potassium. It also contributes 7g of dietary fiber toward your daily target.

290 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 1.3g 2% DV
Carbs 70.3g 26% DV
Fiber 6.8g 24% DV
Sugar 62.4g 100% DV

Electrolytes

Sodium 59.4mg 3% DV
Potassium 602.2mg 13% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 34.4mcg 4% DV
Vitamin C 165.5mg 100% DV
Vitamin D 0mcg
Calcium 78.5mg 6% DV
Iron 1.4mg 8% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used, but keep in mind they may cook faster than bone-in chops. Check for doneness a little earlier to prevent them from drying out. Adjust the cooking time accordingly, aiming for an internal temperature of 145°F.

What can I serve with E-Z Pork Chops?

E-Z Pork Chops are versatile and pair well with sides like rice, roasted potatoes, or a fresh salad. For a hearty meal, consider serving them with Pork Chop And Potatoes. You can also add a tangy side like Creamed Cucumber Pickles for a refreshing contrast.

Can I make this recipe in a slow cooker?

Absolutely! To make E-Z Pork Chops in a slow cooker, layer the pork chops with the sauce ingredients and cook on low for 6-8 hours or high for 4-5 hours. This method will yield tender chops that absorb the flavors beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →