Eastern Shore Corn Bread
Eastern Shore Corn Bread offers a sweet, hearty flavor with a moist, dense texture, perfect for family dinners or casual gatherings, especially in cast iron pans.
Ingredients
Instructions
- Mix all ingredients together in a bowl.
- Cook on top of the stove until thick, stirring constantly.
- Pour into a well-greased baking pan.
- Bake at 425°F for 35 minutes or until golden brown.
- Best baked in a large black iron frying pan.
Tips & Substitutions
For a sweeter cornbread, consider adding a bit more sugar or incorporating some honey. If you want a denser texture, substitute half of the cornmeal with whole wheat flour. You can also add ingredients like jalapeños or cheese for a savory twist. Be sure to stir constantly while cooking to avoid lumps and ensure a smooth batter.
Serving Suggestions
Serve this cornbread warm with a pat of butter on top for a delightful experience. It pairs beautifully with Southern dishes like fried chicken or can be enjoyed alongside a hearty bowl of chili. For a unique twist, try it with honey or maple syrup drizzled over the top for a sweet complement.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. You can also microwave individual pieces for about 30 seconds, but be cautious not to dry it out.
Nutrition & Diet Analysis (per serving)
Each serving of Eastern Shore Corn Bread contains roughly 1146 calories, with 10g protein, 195g carbohydrates, and 36g fat. It is an excellent source of vitamin A (129% of the Daily Value), vitamin C (115% of the Daily Value), and iron (71% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use self-rising cornmeal for this recipe?
Yes, you can use self-rising cornmeal, but you may want to omit the added salt to avoid excess sodium. Adjust the baking time if necessary, as self-rising cornmeal can rise differently.
What can I use instead of butter?
If you're looking for a dairy-free option, you can substitute the butter with margarine or a plant-based butter alternative. For a healthier option, unsweetened applesauce can also work to maintain moisture.
Is there a way to make this cornbread gluten-free?
To make this cornbread gluten-free, simply substitute the cornmeal with a gluten-free cornmeal blend. Ensure that all other ingredients, particularly any baking powder, are also certified gluten-free to avoid cross-contamination.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).