Eastern Style Barbecue Pork

Cook: 120 min Cuisine: Asian

Eastern Style Barbecue Pork features tender, flavorful shredded pork infused with a tangy vinegar and spicy red pepper sauce, perfect for casual gatherings and family dinners.

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Ingredients

  • 1 Boston butt (about 5 lb.)
  • 1 pt. cider vinegar
  • 2 tsp. salt
  • 2 tsp. ground red pepper
  • 1 Tbsp. red pepper flakes
  • 2 Tbsp. firmly packed brown sugar

Instructions

  1. Combine cider vinegar, salt, ground red pepper, red pepper flakes, and brown sugar in a saucepan and heat until boiling.
  2. Place the pork in a baking pan.
  3. Pour some sauce over the pork and cover with foil.
  4. Bake at 350°F for 2 hours or until the pork is done.
  5. Finely chop the cooked pork and add a little more sauce.

Tips & Substitutions

For a deeper flavor, marinate the Boston butt in the sauce overnight before cooking. If you prefer a sweeter sauce, increase the brown sugar slightly. If you can't find cider vinegar, white vinegar can be used as a substitute, but it may alter the flavor profile. For added texture, consider adding a dash of soy sauce or Worcestershire sauce to the mixture.

Serving Suggestions

Serve the barbecue pork on a bun for delicious sandwiches or alongside a refreshing Veggie-Cole Slaw for a great contrast in textures. This dish pairs beautifully with Grandma'S Special Pickles for a tangy bite, or you can serve it with cornbread and baked beans for a hearty meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the pork in a covered baking dish in the oven at 350°F until warmed through, about 15-20 minutes. You can also microwave individual portions, covered, for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Eastern Style Barbecue Pork contains roughly 286 calories, with 33g protein, 4g carbohydrates, and 14g fat. It is an excellent source of protein (66% of the Daily Value) and vitamin C (39% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1928mg per serving (84% of the Daily Value).

286 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 32.9g 66% DV
Total Fat 14.4g 19% DV
Carbs 4.2g 2% DV
Fiber 0.6g 2% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 1928.2mg 84% DV
Potassium 523.3mg 11% DV
Cholesterol 115.9mg 39% DV

Vitamins & Minerals

Vitamin A 43.2mcg 5% DV
Vitamin C 35.1mg 39% DV
Vitamin D 1.2mcg 6% DV
Calcium 36.1mg 3% DV
Iron 2.3mg 13% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, while a Boston butt is ideal for its fat content and tenderness, you can use pork shoulder or even pork loin. Just be mindful that leaner cuts may require less cooking time and could be less juicy.

Is it possible to cook this recipe in a slow cooker?

Absolutely! To adapt this recipe for a slow cooker, place the seasoned pork in the slow cooker and pour the sauce over it. Cook on low for 8 hours or high for 4 hours until it's tender and easily shredded.

Can I freeze the cooked pork?

Yes, you can freeze the cooked barbecue pork. Allow it to cool completely, then place it in an airtight container or freezer bag. It can be stored in the freezer for up to 3 months. Thaw in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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