Easy Apple Crumble

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Ingredients

  • 750 g apples, peeled and sliced
  • 90 g powdered sugar
  • 90 g all-purpose flour, sifted
  • 60 g butter
  • whipped cream or ice cream (optional)

Instructions

  1. Divide the sliced fruit into 2 equal portions.
  2. Place one portion in a glass baking dish and sprinkle half of the powdered sugar over it, and then cover with the second portion of apples.
  3. In another bowl, run the butter into the flour with your fingertips until it resembles fine bread crumbs.
  4. Stir the remaining sugar into it and mix well.
  5. Sprinkle this crumble mixture evenly over the top of the fruit and press down lightly with your fingertips.
  6. Bake in preheated oven at 175 degrees celcius (347 degrees F) for 55 minutes.
  7. Serve warm with whipped cream or ice cream.

Nutrition & Diet Analysis (per serving)

450 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 26.8g 34% DV
Carbs 49.5g 18% DV
Fiber 0.7g 3% DV
Sugar 29.6g 59% DV

Electrolytes

Sodium 28.5mg 1% DV
Potassium 59mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 9.6mg 11% DV
Calcium 6.8mg 1% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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