Lemon Pasta Salad

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Mediterranean

A vibrant lemon pasta salad combining zesty citrus, crunchy almonds, tender leeks, and colorful bell peppers, perfect for light lunches or summer gatherings.

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Ingredients

  • 1 large lemon
  • 1/4 cup olive oil
  • 1 cup slivered almonds
  • 3 cups sliced leeks
  • 3 tablespoons capers drained
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 8 ounces bow tie macaroni

Instructions

  1. Cut bell peppers into strips and sauté in a lightly oiled skillet.
  2. Remove and add almonds, stirring over high heat for 30 seconds.
  3. Remove peel from lemon using a grater and set aside.
  4. Cut off white pith from lemon; discard.
  5. Slice lemon into 1/4-inch slices.
  6. Add leeks, lemon peel, lemon slices, capers, salt, and pepper into the hot oiled skillet.
  7. Stir and cook until vegetables are tender-crisp. Remove from heat and discard lemon slices.
  8. Stir in almonds and bell pepper slices.
  9. Cover and refrigerate.
  10. Cook pasta, then drain and rinse in cold water.
  11. Combine cooked pasta with the vegetable mixture and toss to combine.

Nutrition & Diet Analysis (per serving)

458 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 39.3g 50% DV
Carbs 23.5g 9% DV
Fiber 5.9g 21% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 10459.5mg 100% DV
Potassium 534.8mg 11% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 61mcg 7% DV
Vitamin C 55.4mg 62% DV
Calcium 133.8mg 10% DV
Iron 4.4mg 24% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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