Easy Baked Corn Casserole

Prep: 10 min Cook: 25 min Serves: 8 Cuisine: American

A creamy, cheesy baked corn casserole with a hint of sweetness and savory flavor, perfect for family dinners, potlucks, or holiday gatherings. Easy to prepare and serve.

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Ingredients

  • 1 egg
  • 1 cup sour cream
  • 1 package (8 1/2 oz.) corn bread mix
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cans (16 oz. each) whole kernel corn, drained

Instructions

  1. In a mixing bowl, combine the beaten egg and sour cream.
  2. Stir in the corn bread mix, salt, and pepper.
  3. Add the drained whole kernel corn and mix well.
  4. Pour the mixture into a greased 11 x 7 x 1 1/2-inch baking pan.
  5. Bake uncovered at 400°F for 25 to 30 minutes or until golden brown.

Tips & Substitutions

For extra flavor, consider adding shredded cheese or diced jalapeños to the mixture before baking. If you don't have sour cream, Greek yogurt can be a great substitute. Ensure the corn bread mix is evenly incorporated for a uniform texture. This casserole is versatile, so feel free to experiment with different seasonings or add-ins to suit your taste.

Serving Suggestions

This Easy Baked Corn Casserole makes a perfect side dish for barbecues or holiday dinners. It pairs beautifully with grilled meats or can be served alongside a fresh salad. For a complete meal, consider serving it with a protein like roasted chicken or pork chops. It's also a great addition to vegetarian recipes, offering a hearty and satisfying option.

Storage & Reheating

Leftover baked corn casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F for about 15-20 minutes or until warmed through. You can also microwave individual portions for a quick meal, but be sure to cover it to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Baked Corn Casserole contains roughly 135 calories, with 3g protein, 27g carbohydrates, and 2g fat. It is an excellent source of vitamin C (23% of the Daily Value). Note that it is relatively high in sodium, at 970mg per serving (42% of the Daily Value).

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 2.1g 3% DV
Carbs 27.3g 10% DV
Fiber 0.9g 3% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 970.4mg 42% DV
Potassium 234.9mg 5% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 27.7mcg 3% DV
Vitamin C 20.8mg 23% DV
Calcium 80.4mg 6% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole mixture ahead of time and store it in the refrigerator for up to a day before baking. Just give it a good stir before pouring it into the baking pan and adjust the baking time if needed, as it may take a few extra minutes to cook through if it's cold from the fridge.

Can I freeze the baked corn casserole?

Absolutely! After baking, let the casserole cool completely, then wrap it tightly and store it in the freezer for up to 2 months. To reheat, thaw it in the refrigerator overnight and then bake at 350°F until heated through. This makes it a great option for meal prep or making in advance for gatherings.

What can I serve with baked corn casserole?

This dish pairs wonderfully with barbecue ribs, grilled chicken, or a fresh garden salad. For a vegetarian option, serve it with black bean tacos or a hearty vegetable soup. It also complements holiday meals beautifully, making it a versatile addition to your dining table.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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