Easy Beef And Dumpling Dinner

Prep: 15 min Cook: 540 min Cuisine: American

A hearty, comforting beef and dumpling dinner featuring tender pot roast, flavorful vegetables, and fluffy dumplings in a savory gravy, perfect for family gatherings.

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Ingredients

Instructions

  1. At 7 a.m., place beef, carrots, potatoes, salt, pepper, and Gravy Master into a 6-quart crock-pot and cover with water. Cook on high all day.
  2. At 4:00 p.m., remove the cooked beef, potatoes, and carrots from the crock-pot.
  3. Pour the liquid through a strainer into a 6-quart saucepan.
  4. Bring the liquid to a boil.
  5. Add dumplings to the boiling liquid and return to a boil.
  6. Reduce heat to simmer and cook for at least 30 minutes, stirring gently often.

Tips & Substitutions

For a richer flavor, consider browning the eye roast in a skillet before adding it to the crock-pot. You can substitute Gravy Master with a homemade beef broth or soy sauce for a different depth of flavor. If you want to add more vegetables, consider adding peas or green beans in the last 10 minutes of cooking the dumplings, enhancing the dish's nutrition and color.

Serving Suggestions

Serve the beef and dumplings hot, garnished with fresh parsley for a pop of color. This dish pairs beautifully with Family's Choice Salad Dressing for a refreshing side. Consider serving it alongside crusty bread to soak up the delicious gravy or a light Citrus Pineapple Punch to balance the hearty flavors of the meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef and dumplings in a saucepan over low heat, adding a splash of water or broth to prevent drying out. Stir occasionally until heated through, ensuring the dumplings remain tender.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Beef And Dumpling Dinner contains roughly 13 calories, with 1g protein, 2g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 489mg per serving (21% of the Daily Value).

13 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.4g 1% DV
Carbs 1.9g 1% DV
Fiber 0.4g 1% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 488.6mg 21% DV
Potassium 59.7mg 1% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 43mcg 5% DV
Vitamin C 1.5mg 2% DV
Calcium 3.5mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts such as chuck roast or brisket. Both will provide tender results when cooked slowly in the crock-pot. Just be aware that cooking times may vary slightly depending on the cut's size and fat content.

What type of dumplings should I use?

You can use store-bought refrigerated dumplings or make your own from scratch. If making your own, a simple dough using flour, baking powder, milk, and butter will do the trick. Just ensure they are dropped gently into the boiling liquid for best results.

Is this recipe suitable for freezing?

Yes, you can freeze the cooked beef and dumplings. Allow them to cool completely before transferring to freezer-safe containers. They can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and then warm gently on the stove.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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