Easy Buttermilk Cornbread

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Ingredients

  • 1/2 cup unsalted butter, melted and cooled slightly
  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal (or polenta)
  • 1/4 cup brown sugar (or white granulated sugar)
  • 1 teaspoon baking powder (optional -- yields a fluffier cornbread)
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup buttermilk, shake before measuring
  • 1/4 cup honey
  • 2 large eggs

Instructions

  1. Preheat the oven to 200C | 400F and position a rack in the middle. Lightly grease a 9-inch cast iron skillet or 9-inch square baking dish with butter and place skillet/dish into the oven to heat up.
  2. (Alternatively for cast iron skillets: heat 1/2 cup of unmelted butter in your cast iron over stove top on medium heat until melted, turn heat off then allow the butter to cool slightly before adding to the batter.).
  3. In a large bowl, whisk together the flour, cornmeal, sugar, baking powder (If using), baking soda and salt.
  4. Make a well in the centre and add the buttermilk, honey and eggs. Mix together well to combine, then add in the slightly cooled melted butter. Mix again until 'just' combined (don't over mix).
  5. Carefully remove your 'hot' pan or dish from the oven with oven mitts, and pour the batter into the hot skillet or dish. Listen to that sizzle! That's what you want.
  6. Bake until the cornbread begins to brown on top and a toothpick inserted in the centre comes out clean (about 20-23 minutes). Allow to cool for about 10 minutes before slicing and serving.

Nutrition & Diet Analysis (per serving)

663 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 23.9g 31% DV
Carbs 112.3g 41% DV
Fiber 2.6g 9% DV
Sugar 46.3g 93% DV

Electrolytes

Sodium 19296mg 100% DV
Potassium 326.5mg 7% DV
Cholesterol 121mg 40% DV

Vitamins & Minerals

Vitamin A 201.3mcg 22% DV
Vitamin C 0.2mg
Vitamin D 0.3mcg 2% DV
Calcium 1594.3mg 100% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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