Easy Cheese Quiche
A savory, cheesy quiche filled with vegetables, perfect for breakfast, brunch, or light dinners. Creamy, cheesy, and customizable for various vegetable preferences.
Ingredients
Instructions
- Spread grated cheese in the bottom of an 8-inch pie plate.
- Blend the remaining ingredients and pour the mixture over the cheese.
- Bake for 45 to 50 minutes at 350°F until set and golden on top.
Tips & Substitutions
For a creamier quiche, use half-and-half instead of milk. You can also substitute the cheese with feta or goat cheese for a tangy flavor. If you have leftover cooked vegetables, feel free to use them instead of fresh ones. Ensure your pie plate is well-greased to prevent sticking. To enhance flavor, consider adding herbs like thyme or chives.
Serving Suggestions
Serve the quiche warm or at room temperature. It pairs beautifully with a side salad, such as a light Strawberry Salad(Quick And Easy), for a refreshing contrast. You can also serve it with a dollop of sour cream or a sprinkle of fresh herbs. This dish is perfect for brunch or a light lunch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for about 30 seconds or in a preheated oven at 350°F for 10-15 minutes until warmed through. This will help maintain the quiche's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Cheese Quiche contains roughly 329 calories, with 8g protein, 63g carbohydrates, and 5g fat. It is an excellent source of vitamin C (28% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1444mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche the night before and store it in the refrigerator before baking. Just cover it tightly with plastic wrap. If you want to prepare it completely ahead of time, bake it, let it cool, and then refrigerate it. Reheat before serving.
What vegetables work best in this quiche?
You can use any chopped vegetables you prefer, such as bell peppers, spinach, or zucchini. Just make sure to sauté watery vegetables like mushrooms or zucchini beforehand to reduce moisture in the quiche, ensuring a firmer texture.
Can I freeze the cheese quiche?
Yes, you can freeze the quiche. Bake it first, let it cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 2 months. To reheat, let it thaw in the refrigerator overnight and then warm it in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).