Easy Cheesy Bean Squares
Cheesy Bean Squares are savory, hearty bites combining beans, rice, and cheese for a satisfying snack or meal. Perfect for casual gatherings or weeknight dinners, their comforting flavors and simple ingredients make them a versatile choice for cheese and bean lovers alike.
Ingredients
Instructions
- Combine all ingredients except half of the grated cheese in a bowl.
- Pour the mixture into a well-greased 8-inch square pan.
- Bake at 325°F (160°C) for 45 to 50 minutes or until set.
- Sprinkle the reserved cheese on top and bake for another 5 to 10 minutes until the cheese melts.
- Allow the dish to set for 10 minutes after baking.
- Cut into squares and serve.
Tips & Substitutions
For a creamier texture, you can substitute half of the milk with sour cream or Greek yogurt. Feel free to experiment with different types of cheese, such as cheddar or Monterey jack, to enhance the flavor. If you want to add a little spice, consider mixing in some diced jalapeños or a pinch of cayenne pepper. This dish is also a great way to use up leftover rice and beans.
Serving Suggestions
These Easy Cheesy Bean Squares are delicious on their own but can be served alongside a fresh salad or steamed vegetables for a complete meal. For a fun twist, serve with a dollop of salsa or sour cream on top. They also pair beautifully with Hot Fudge Pudding for dessert, making for a delightful meal that balances savory and sweet.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the squares in a microwave-safe dish and cover with a damp paper towel to prevent drying out. Heat in 30-second intervals until warmed through. You can also reheat them in the oven at 350°F (175°C) for about 10-15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Cheesy Bean Squares contains roughly 455 calories, with 9g protein, 80g carbohydrates, and 12g fat. It is a good source of calcium (19% of the Daily Value), protein (17% of the Daily Value), and iron (15% of the Daily Value). Note that it is relatively high in sodium, at 638mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the mixture and store it in the refrigerator for up to 24 hours before baking. Just remember to add the reserved cheese on top before baking. This will save you time on busy days and still deliver a delicious meal.
Can I freeze the leftovers?
Absolutely! Allow the squares to cool completely, then cut them into portions and wrap each piece tightly in plastic wrap or aluminum foil. Place them in a freezer-safe container and store for up to 3 months. To reheat, thaw in the refrigerator overnight and then warm in the oven or microwave.
What can I substitute for the beans?
If you're looking for a different flavor or texture, you can substitute the Great Northern or pinto beans with black beans or kidney beans. Both options will work well and add their unique taste to the dish. You can also use lentils for a different twist, keeping in mind to adjust cooking times accordingly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).