Easy Clam Chowder

Cook: 20 min Cuisine: American

Creamy and flavorful, this clam chowder combines tender potatoes with savory minced clams, green peppers, and onions in a rich milk base. Perfect for a comforting meal, it suits seafood lovers and those seeking a warm, hearty bowl of soup on chilly days.

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Ingredients

  • 1 (5.5 oz.) pkg. scalloped potato mix
  • 1 (8 oz.) can minced clams (keep liquid)
  • 2 Tbsp. minced onion
  • 2 Tbsp. minced green pepper
  • 2 1/2 c. milk

Instructions

  1. In a 3-quart pan, combine the scalloped potato mix, water, milk, clam juice, minced onion, and minced green pepper.
  2. Cover and cook until the potatoes are tender.
  3. Add the minced clams, additional milk, and butter.
  4. Bring to a boil and simmer for 8 to 10 minutes.
  5. Serve hot and season to taste.

Tips & Substitutions

For a richer flavor, consider adding a splash of white wine or some diced bacon. If you prefer a thicker chowder, you can blend a portion of the soup and return it to the pot. Substitute fresh clams for canned ones if available, or use vegetable broth instead of clam juice for a vegetarian version. Pairing with crusty bread enhances the experience.

Serving Suggestions

Serve the clam chowder hot, garnished with fresh parsley or croutons for added texture. It pairs wonderfully with a side of crusty bread or a simple green salad. For a complete meal, consider serving alongside a slice of Foundation Cake for dessert to balance the savory flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, stirring occasionally. Avoid boiling, as this can cause the clams to become rubbery. You can also microwave individual portions for convenience.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Clam Chowder contains roughly 336 calories, with 6g protein, 43g carbohydrates, and 17g fat. It is an excellent source of vitamin C (139% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 598mg per serving (26% of the Daily Value).

336 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 17.2g 22% DV
Carbs 42.9g 16% DV
Fiber 5g 18% DV
Sugar 11.4g 23% DV

Electrolytes

Sodium 598.2mg 26% DV
Potassium 538.5mg 11% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 41.6mcg 5% DV
Vitamin C 125.1mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 89.1mg 7% DV
Iron 2mg 11% DV
Diet fit Under 400 cal
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh clams instead of canned?

Yes, fresh clams can be used for a more authentic flavor. Just steam them until they open and add them to the chowder at the end of cooking, adjusting the cooking time to ensure they're tender.

How can I make this chowder gluten-free?

To make a gluten-free version, ensure that the scalloped potato mix you use is gluten-free. You can also thicken the chowder with cornstarch or a gluten-free flour blend if needed.

What can I add for extra flavor?

Consider adding herbs like thyme or dill for an aromatic touch. A dash of hot sauce or Worcestershire sauce can also enhance the flavor profile, giving it a bit of a kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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