Easy Crispy Chicken

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Crispy chicken coated with a sweet apricot glaze and crunchy cashews, offering a delightful blend of tangy, sweet, and savory flavors perfect for a quick, crowd-pleasing meal.

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Ingredients

  • 12 oz. jar apricot preserves
  • 1/4 cup Dijon-style mustard
  • 1 teaspoon curry powder
  • 4 skinned boned chicken breast halves
  • 1 cup finely chopped lightly salted cashews

Instructions

  1. In a small saucepan, combine apricot preserves, mustard, and curry powder.
  2. Cook over low heat, stirring constantly, until preserves are melted.
  3. Dip chicken in the apricot mixture, then roll in chopped cashews.
  4. Place chicken in a greased 15 x 10 x 2-inch baking pan.
  5. Bake in a preheated 375° oven for 15 to 20 minutes, or until chicken is done.
  6. Bring remaining sauce to a boil.
  7. Serve sauce with chicken.

Tips & Substitutions

For extra crunch, try toasting the cashews before using them. If you don't have apricot preserves, peach or orange marmalade can work as a substitute. Additionally, you can add a dash of cayenne pepper to the apricot mixture for a spicy kick. Pair with a side of roasted vegetables for a complete meal.

Serving Suggestions

Serve the chicken hot, drizzled with the remaining apricot sauce, and garnish with fresh herbs like parsley or cilantro. This dish pairs beautifully with rice or quinoa, and a crisp green salad on the side adds freshness. For a heartier meal, consider serving alongside American recipes like mashed potatoes.

Storage & Reheating

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F for about 10-15 minutes or until heated through. Avoid microwaving, as it can make the chicken soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Crispy Chicken contains roughly 544 calories, with 16g protein, 113g carbohydrates, and 13g fat. It is an excellent source of dietary fiber (164% of the Daily Value), iron (94% of the Daily Value), and calcium (37% of the Daily Value), and a good source of vitamin C and vitamin A. It also contributes 46g of dietary fiber toward your daily target.

544 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 13g 17% DV
Carbs 113.4g 41% DV
Fiber 45.9g 100% DV
Sugar 46.1g 92% DV

Electrolytes

Sodium 277mg 12% DV
Potassium 1157.5mg 25% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 90.2mcg 10% DV
Vitamin C 13.2mg 15% DV
Vitamin D 0mcg
Calcium 486.4mg 37% DV
Iron 17mg 94% DV
Diet fit High-fiber Low-fat
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken for this recipe?

Yes, you can use bone-in chicken pieces; just adjust the baking time to ensure they are cooked through, typically requiring an additional 10-15 minutes compared to boneless pieces.

What can I use instead of Dijon mustard?

If you don't have Dijon mustard, yellow mustard or honey mustard can be used as alternatives. Keep in mind that the flavor profile will change slightly, but it will still be delicious.

Can I freeze the leftovers?

Yes, you can freeze the cooked chicken in an airtight container for up to 2 months. Thaw it in the refrigerator overnight before reheating to maintain the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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