Easy Curry Chicken

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Ingredients

  • 1 Reynolds(R) Slow Cooker Liner
  • 2 (14.5 ounce) cans chicken broth
  • 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces
  • 2 cups coarsely chopped cauliflower
  • 2 cups coarsely chopped carrots
  • 1 cup coarsely chopped onion
  • 1 tablespoon curry powder
  • 1 tablespoon grated fresh ginger
  • 3 cloves garlic, minced
  • 1 cup unsweetened light coconut milk
  • 1 cup frozen peas
  • 1/4 cup snipped fresh cilantro
  • 2 cups hot cooked rice (optional)

Instructions

  1. Line a 5- to 6-quart slow cooker with a Reynolds(R) Slow Cooker Liner.
  2. Add broth, chicken, cauliflower, carrots, onion, curry powder, ginger, and garlic to the prepared slow cooker. Stir gently with a rubber spatula to combine.
  3. Cover and cook for 4 hours on high or for 8 hours on low.
  4. Stir in coconut milk and peas. Cover and cook about 10 minutes more or until heated through.
  5. Top with cilantro to serve. If desired, serve with hot cooked rice.

Nutrition & Diet Analysis (per serving)

618 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 16.1g 21% DV
Carbs 108.7g 40% DV
Fiber 26g 93% DV
Sugar 28.1g 56% DV

Electrolytes

Sodium 1044.8mg 45% DV
Potassium 2312.3mg 49% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 990mcg 100% DV
Vitamin C 170.9mg 100% DV
Vitamin D 0.5mcg 2% DV
Calcium 647mg 50% DV
Iron 20.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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