Easy Garden Bake

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

A savory vegetable bake featuring zucchini, tomatoes, and cheese, combined with a creamy batter. Perfect for a quick, wholesome meal that suits vegetarians and family dinners.

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Ingredients

  • 1 cup chopped zucchini
  • 1 cup chopped tomatoes
  • 1/2 cup chopped onions
  • 1/3 cup cheese
  • 1 cup milk
  • 2 eggs
  • 1/2 cup Bisquick
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Grease a pie plate.
  2. Sprinkle chopped zucchini, tomatoes, onions, and cheese evenly in the plate.
  3. In a blender or with a hand beater, beat the remaining ingredients until smooth, about 15 seconds in the blender or 1 minute with a hand beater.
  4. Pour the batter into the prepared plate over the vegetables and cheese.
  5. Bake until a knife inserted in the center comes out clean, about 35 minutes.
  6. Cool for 5 minutes before serving.
  7. Use a 400° oven for baking.

Tips & Substitutions

For an extra burst of flavor, consider adding fresh herbs like basil or oregano to the vegetable mix. You can substitute the cheese with feta or goat cheese for a tangy twist. If you don't have Bisquick, a homemade version can be made using flour, baking powder, and salt. This dish is also versatile; feel free to add other vegetables like bell peppers or spinach for a more robust meal.

Serving Suggestions

Serve the Easy Garden Bake warm, garnished with fresh herbs or a dollop of sour cream. It pairs beautifully with a side salad or crusty bread for a complete meal. This dish is also great for brunch or as a light dinner option. For a sweet finish, consider serving with Vanilla Sauce (Sissy'S Sauce For Mama'S Bread Pudding) for a delightful contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for 1-2 minutes or in a preheated oven at 350°F until warmed through. This makes for a quick and satisfying meal during the week.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Garden Bake contains roughly 332 calories, with 8g protein, 53g carbohydrates, and 10g fat. It is an excellent source of vitamin C (52% of the Daily Value) and calcium (21% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 606mg per serving (26% of the Daily Value).

332 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 10.5g 13% DV
Carbs 52.7g 19% DV
Fiber 2.2g 8% DV
Sugar 18.8g 38% DV

Electrolytes

Sodium 606mg 26% DV
Potassium 445.5mg 9% DV
Cholesterol 58.8mg 20% DV

Vitamins & Minerals

Vitamin A 138.1mcg 15% DV
Vitamin C 46.6mg 52% DV
Vitamin D 0.5mcg 3% DV
Calcium 271.6mg 21% DV
Iron 2.9mg 16% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of fresh?

Yes, you can use frozen vegetables, but make sure to thaw and drain them to avoid excess moisture in the dish. Fresh vegetables will give a better texture and flavor, but frozen can be a convenient alternative if you're short on time.

Can I make this dish ahead of time?

Absolutely! You can assemble the dish a day in advance and refrigerate it before baking. Just remember to add a few extra minutes to the baking time if it goes into the oven cold. This is a great option for meal prep or hosting gatherings.

Is this recipe suitable for a vegetarian diet?

Yes, this Easy Garden Bake is a great vegetarian recipe! It features a variety of vegetables and can be made with any cheese of your choice. Just check that the cheese you use is vegetarian-friendly if you're strictly adhering to a vegetarian diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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