Easy Goulash

Beef
Cook: 35 min Cuisine: American

A hearty, comforting American dish combining ground beef, macaroni, and stewed tomatoes, ideal for quick weeknight dinners or casual gatherings with bold flavors.

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Ingredients

  • 1 lb. ground beef ⓘ
  • 2 c. macaroni, cooked ⓘ
  • 2 (16 oz.) cans stewed tomatoes ⓘ
  • 2 c. onions, chopped ⓘ
  • salt ⓘ

Instructions

  1. Brown ground beef in a 6-quart saucepan.
  2. Season with salt and Mrs. Dash to taste.
  3. Add stewed tomatoes, chopped onions, and cooked macaroni.
  4. Cook for 30 to 40 minutes, stirring occasionally.

Nutrition & Diet Analysis (per serving)

179 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 9.9g 13% DV
Carbs 15.4g 6% DV
Fiber 1.1g 4% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 9928mg 100% DV
Potassium 168.5mg 4% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 26mcg 3% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0mcg
Calcium 42.3mg 3% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato macaroni onion ground beef salt

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