Fluffy Meat Loaf
A tender, flavorful meat loaf combining beef, bread crumbs, and seasonings, perfect for family dinners or casual gatherings with savory tomato sauce topping.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine ground beef, bread crumbs, milk, beaten egg, minced onion, salt, pepper, dry mustard, celery salt, garlic powder, sage, and Worcestershire sauce.
- Mix until well combined but do not overmix to keep the meatloaf tender.
- Shape the mixture into a loaf and place it in a greased loaf pan or on a baking sheet.
- Spread some of the tomato sauce over the top of the loaf.
- Bake in the preheated oven for about 60 minutes or until cooked through.
- Remove from oven, spoon remaining tomato sauce over the top, and let rest for a few minutes before slicing and serving.
Tips & Substitutions
For a more flavorful meatloaf, consider adding finely chopped bell peppers or carrots to the mixture. If you need a gluten-free option, substitute the bread crumbs with crushed gluten-free crackers or oats. To keep the meatloaf moist, avoid overmixing and consider adding a splash of barbecue sauce to the mix. This dish pairs beautifully with Baked Barley for a hearty meal.
Serving Suggestions
Serve the meatloaf with classic sides like mashed potatoes and green beans for a comforting meal. For a lighter option, consider pairing it with a fresh salad or steamed vegetables. A generous serving of gravy or additional tomato sauce on top enhances the flavors. This dish is perfect for family dinners or gatherings, making it a staple in American recipes.
Storage & Reheating
Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and place it in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. Alternatively, you can use a microwave, heating slices for 1-2 minutes until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Fluffy Meat Loaf contains roughly 252 calories, with 7g protein, 44g carbohydrates, and 6g fat. It is an excellent source of vitamin C (54% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1458mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze meatloaf?
Yes, meatloaf freezes well. Allow it to cool completely, then wrap tightly in plastic wrap or aluminum foil. Place it in an airtight container or freezer bag. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.
What can I use instead of ground beef?
You can substitute ground turkey, chicken, or even a plant-based meat alternative for a lighter version. Adjust seasonings as needed, as these meats may have different flavor profiles. Mixing in some finely chopped mushrooms can also enhance moisture and flavor.
How do I know when the meatloaf is done?
The meatloaf is done when it reaches an internal temperature of 160°F (71°C). You can use a meat thermometer to check the center of the loaf. Alternatively, cut into the meatloaf to ensure there’s no pink inside and the juices run clear.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).