Easy No Cook Pineapple Pie

Name: Easy No Cook Pineapple Pie
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: Cool Whip; 1 can of pineapple; 1 graham cracker pie shell

Cook: 15 min Cuisine: American

A quick, no-bake pineapple pie featuring cool whipped topping and sweet pineapple, perfect for a light dessert that suits diabetics and can be prepared in minutes.

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Ingredients

Cool Whip ⓘ
1 can of pineapple ⓘ
1 graham cracker pie shell ⓘ

Instructions

Mix the Cool Whip, pineapple, and pudding in a blender.
Pour the mixture into the graham cracker pie shell.
Let set in the freezer for about 15 minutes.
Serve and enjoy!

Nutrition & Diet Analysis (per serving)

163 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV

Total Fat 6.3g 8% DV

Carbs 26.1g 9% DV

Fiber 0.8g 3% DV

Sugar 8.8g 18% DV

Electrolytes

Sodium 118mg 5% DV

Potassium 62mg 1% DV

Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV

Vitamin C 2.1mg 2% DV

Calcium 12mg 1% DV

Iron 0.8mg 4% DV

Diet fit Under 400 cal

Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).