Easy Oven-Fried Chicken

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

Easy Oven-Fried Chicken is a deliciously crispy and flavorful dish that brings the taste of fried chicken without the hassle of frying. Coated in a seasoned flour mixture and baked to perfection, it's ideal for family dinners or gatherings. A touch of paprika adds warmth, making it a crowd-pleaser.

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Ingredients

  • 1 c. flour
  • salt (as desired)
  • 1/4 tsp. pepper
  • 2 tsp. paprika
  • 1/2 c. shortening (half butter)
  • 1 frying chicken, cut in serving pieces or equivalent pieces of your choice

Instructions

  1. Heat oven to 425°.
  2. Melt shortening in a 13 x 9 1/2-inch pan.
  3. Mix flour, salt, pepper, and paprika in a paper or plastic bag.
  4. Add chicken pieces to the bag and shake to coat.
  5. Place chicken skin-side down in the pan and bake for 20 minutes.
  6. Turn chicken pieces and bake for another 20 minutes or until tender.
  7. For barbecued oven chicken, omit the dry coating and baste with barbecue sauce, continuing to baste every 15 or 20 minutes.

Tips & Substitutions

For extra flavor, consider adding garlic powder or onion powder to the flour mixture. If you're out of shortening, you can use vegetable oil or olive oil as a substitute. To achieve a crispier texture, let the coated chicken rest for a few minutes before placing it in the pan. You can also try adding some grated Parmesan cheese to the flour mixture for a cheesy twist.

Serving Suggestions

Serve your Easy Oven-Fried Chicken with classic sides like mashed potatoes or coleslaw for a comforting meal. It also pairs wonderfully with green beans or a fresh garden salad. For a different flavor experience, try the Oven Baked Barbecue Chicken variation by basting with barbecue sauce. This dish is perfect for family dinners or potlucks.

Storage & Reheating

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken on a baking sheet and warm it in a preheated oven at 350°F for about 15 to 20 minutes, or until heated through. This will help maintain its crispy texture while ensuring it is warmed evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Oven-Fried Chicken contains roughly 50 calories, with 4g protein, 5g carbohydrates, and 2g fat. It is an excellent source of vitamin C (55% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1908mg per serving (83% of the Daily Value).

50 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 2.1g 3% DV
Carbs 5.2g 2% DV
Fiber 2.9g 10% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 1908.4mg 83% DV
Potassium 265.3mg 6% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 72.1mcg 8% DV
Vitamin C 49.6mg 55% DV
Vitamin D 0mcg
Calcium 16.9mg 1% DV
Iron 0.9mg 5% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, you can use boneless chicken pieces, but be mindful that cooking times may vary. Boneless cuts typically cook faster, so check for doneness a bit earlier than the suggested time. Ensure they reach an internal temperature of 165°F for safety.

What can I do if I don't have paprika?

If you don't have paprika, you can substitute it with a mixture of chili powder and a pinch of sugar for a similar flavor profile. Alternatively, smoked paprika can add a delightful smoky note. Experiment with other spices like cayenne for heat or Italian seasoning for a different flavor twist.

How can I make this recipe gluten-free?

To make this Easy Oven-Fried Chicken gluten-free, simply replace the all-purpose flour with a gluten-free flour blend. Be sure to check that any additional seasonings are gluten-free as well. This will help maintain the texture while accommodating gluten sensitivities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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