Oven Baked Barbecue Chicken

Prep: 10 min Cook: 90 min Serves: 4 Cuisine: American

Oven Baked Barbecue Chicken is a delightful dish featuring tender chicken pieces coated in a sweet and tangy barbecue sauce. With flavors from catsup, brown sugar, and chili powder, this recipe is perfect for family gatherings or casual dinners, offering a comforting taste of home-cooked goodness.

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Ingredients

  • 1/2 c. catsup
  • 3 Tbsp. butter
  • 1 Tbsp. chili powder
  • 3 Tbsp. brown sugar
  • 1 tsp. salt
  • 1 tsp. paprika
  • 1/2 tsp. black pepper
  • 1 Tbsp. lemon juice
  • 2 Tbsp. Worcestershire sauce
  • 4 Tbsp. vinegar
  • 4 Tbsp. water
  • 1 tsp. mustard
  • chicken pieces, cut up

Instructions

  1. To prepare the barbecue sauce, mix all ingredients except the chicken together in a saucepan and bring to a boil.
  2. Boil for 5 minutes. Put the chicken in a foil-lined pan and pour the barbecue sauce evenly over the chicken.
  3. Cover with foil and bake at 350°F for 1 1/2 hours.

Tips & Substitutions

For a richer flavor, you can add a splash of liquid smoke to the barbecue sauce. If you prefer a sweeter taste, consider increasing the brown sugar. You can substitute chicken pieces with boneless, skinless thighs or even tofu for a vegetarian option. To thicken the sauce, simmer it longer until desired consistency is reached.

Serving Suggestions

Serve this barbecue chicken with classic sides like coleslaw or baked beans for a true American experience. It also pairs beautifully with Golden Baked Chicken, which can make for a delightful family meal. Consider offering cornbread or a fresh garden salad to complete the meal.

Storage & Reheating

Leftover barbecue chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and warm it in a preheated oven at 350°F for about 20-25 minutes, or until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Oven Baked Barbecue Chicken contains roughly 267 calories, with 4g protein, 29g carbohydrates, and 17g fat. It is an excellent source of vitamin A (32% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 637mg per serving (28% of the Daily Value).

267 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 16.7g 21% DV
Carbs 29.4g 11% DV
Fiber 6.2g 22% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 637.2mg 28% DV
Potassium 447.3mg 10% DV
Cholesterol 46.9mg 16% DV

Vitamins & Minerals

Vitamin A 285.7mcg 32% DV
Vitamin C 4.1mg 5% DV
Calcium 108.8mg 8% DV
Iron 3.4mg 19% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, you can use pork or beef if you prefer. Just adjust the cooking time based on the thickness of the meat, ensuring it's fully cooked through. Chicken recipes often allow for versatility with different proteins.

Is it possible to make this dish in a slow cooker?

Absolutely! You can prepare the barbecue sauce as directed and then pour it over the chicken in a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours until the chicken is tender and cooked through.

What can I do if I don't have all the ingredients?

If you don't have catsup, you can substitute with barbecue sauce or a homemade mixture of tomato paste and honey. For chili powder, try paprika with a pinch of cayenne for heat. Adaptability is key in cooking!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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