"Good Friday" Vegetable Soup

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

This hearty vegetable soup is a delightful blend of fresh carrots, onions, and cabbage, accented by the savory notes of chicken broth and caraway seeds. Perfect for a comforting meal on Good Friday or any day, it's a nourishing option for vegetarians and families alike.

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Ingredients

  • 1/4 c. butter
  • 3 medium carrots, sliced
  • 2 medium onions
  • 1 c. shredded cabbage
  • 1/4 c. chopped parsley
  • 1/2 tsp. salt
  • 2 (13 3/4 oz.) cans chicken broth
  • 1 (9 oz.) pkg. French-cut green beans
  • 1/2 tsp. caraway seed
  • 1 (16 oz.) pkg. American cheese slices

Instructions

  1. In a covered Dutch oven or saucepan (4-quart) over medium heat, cook butter, carrots, onions, cabbage, parsley, and salt for 20 minutes, stirring occasionally.
  2. Add chicken broth, green beans, and caraway seed.
  3. Reduce to low heat, cover, and simmer for 15 minutes or until vegetables are fork-tender.

Nutrition & Diet Analysis (per serving)

544 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 34g 44% DV
Carbs 53.8g 20% DV
Fiber 25.2g 90% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 10119.5mg 100% DV
Potassium 2712.3mg 58% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 1059mcg 100% DV
Vitamin C 54mg 60% DV
Calcium 312.5mg 24% DV
Iron 19.4mg 100% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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