Easy Oven Stew
This Easy Oven Stew is a hearty, comforting dish filled with tender meat and a medley of vegetables. The rich flavors of paprika and tomato sauce meld beautifully, making it perfect for family dinners or cozy gatherings. It's a straightforward recipe that delivers satisfying results with minimal effort.
Ingredients
Instructions
- Brown the meat with the oil, salt, pepper, and paprika.
- When the mixture is browned, add the mixture with the rest of the ingredients in a deep dish.
- Bake at 350° for 2 hours.
Tips & Substitutions
For a richer flavor, marinate the stew meat in the spices and oil for a few hours or overnight. If you don’t have tomato sauce, crushed tomatoes or a can of diced tomatoes can be a good substitute. Consider adding other vegetables like bell peppers or peas for variety. If you prefer a thicker stew, increase the flour to 3 tablespoons.
Serving Suggestions
This hearty oven stew pairs beautifully with crusty bread or over a bed of fluffy rice. Consider serving a side salad, like a Fat-Free Pasta Salad, to balance the meal. For a comforting touch, offer a warm bowl of Hot Spiced Apple Cider alongside to enhance the cozy experience.
Storage & Reheating
Allow the stew to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. To reheat, simply warm it on the stovetop over medium heat until heated through, adding a splash of water or broth if it’s too thick.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Oven Stew contains roughly 1302 calories, with 32g protein, 198g carbohydrates, and 57g fat. It is an excellent source of vitamin A (316% of the Daily Value), dietary fiber (192% of the Daily Value), and iron (156% of the Daily Value). Note that it is relatively high in sodium, at 677mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a slow cooker for this recipe?
Yes, you can adapt this recipe for a slow cooker. After browning the meat, transfer it to the slow cooker with the rest of the ingredients. Cook on low for 6-8 hours or on high for 3-4 hours for tender results.
What type of meat works best for oven stew?
Chuck roast is an excellent choice for stew meat due to its marbling, which adds flavor and tenderness when slow-cooked. If preferred, you can also use brisket or round steak, though they may require slight adjustments in cooking time.
Can I make this recipe in advance?
Absolutely! This oven stew develops even more flavor when made in advance. You can prepare it a day ahead, let it cool, and store it in the fridge. Reheat it gently on the stove or in the oven before serving for a delicious, hearty meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).