Easy Peasy Beef Stew

Name: Easy Peasy Beef Stew
Yield: 4 servings
Ingredients: 1 lb stewing beef; 2 tablespoons oil; 1 14 ounces onion soup mix; 3 cups frozen mixed vegetables

Beef

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Ingredients

1 lb stewing beef
2 tablespoons oil ⓘ
1 14 ounces onion soup mix ⓘ
3 cups frozen mixed vegetables ⓘ

Instructions

Brown stewing beef in oil over medium heat.
Set aside.
Pour frozen vegetables into slow cooker.
Add beef.
Sprinkle soup mix into slow cooker.
Add enough V8 juice to cover beef and veggies.
Set cooker to low and cook for 6-7 hours.

Nutrition & Diet Analysis (per serving)

241 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV

Total Fat 25.6g 33% DV

Carbs 3.1g 1% DV

Fiber 0.9g 3% DV

Sugar 0.6g 1% DV

Electrolytes

Sodium 101.5mg 4% DV

Potassium 46.8mg 1% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 147.3mcg 16% DV

Vitamin C 1.1mg 1% DV

Calcium 8.8mg 1% DV

Iron 0.2mg 1% DV

Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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