Easy Pineapple Buns

Name: Easy Pineapple Buns
Prep time: 10 min
Cook time: 10 min
Yield: 10 servings
Cuisine: American
Ingredients: 8 oz. can crushed pineapple, drained; 1/2 cup firmly packed brown sugar; 1/4 cup margarine, softened; 1 teaspoon ground cinnamon; 10 oz. package refrigerated biscuits

Vegan Vegetarian

Prep: 10 min Cook: 10 min Serves: 10 Cuisine: American

Sweet and fruity pineapple buns with a cinnamon-spiced filling, perfect for breakfast or a snack. Soft, moist, and easy to make, appealing to all ages.

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Ingredients

8 oz. can crushed pineapple, drained ⓘ
1/2 cup firmly packed brown sugar ⓘ
1/4 cup margarine, softened ⓘ
1 teaspoon ground cinnamon ⓘ
10 oz. package refrigerated biscuits ⓘ

Instructions

Combine crushed pineapple, brown sugar, margarine, and ground cinnamon in a bowl. Mix well.
Spoon the mixture evenly into 10 greased cups of a 12-cup muffin pan.
Place one biscuit in each cup on top of the pineapple mixture.
Bake at 425°F (220°C) for about 10 minutes.
Cool for 5 minutes.
Invert the pan onto a plate to serve warm.

Nutrition & Diet Analysis (per serving)

423 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV

Total Fat 21.9g 28% DV

Carbs 62.1g 23% DV

Fiber 13.5g 48% DV

Sugar 24.8g 50% DV

Electrolytes

Sodium 340.8mg 15% DV

Potassium 285mg 6% DV

Vitamins & Minerals

Vitamin A 4mcg

Vitamin C 2.8mg 3% DV

Calcium 279.8mg 22% DV

Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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