Easy Pumpkin Pancakes

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Ingredients

  • 1 cup pumpkin pie filling
  • 2 eggs
  • 2 cups milk
  • 2 cups all-purpose flour
  • 4 teaspoons baking powder
  • 1 tablespoon white sugar
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon ground cinnamon
  • 1 pinch ground nutmeg

Instructions

  1. Whisk pumpkin pie filling and eggs together in a bowl until smooth. Add milk, flour, baking powder, sugar, pumpkin pie spice, cinnamon, and nutmeg; whisk until batter is smooth.
  2. Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition & Diet Analysis (per serving)

685 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 17.1g 22% DV
Carbs 139.5g 51% DV
Fiber 23g 82% DV
Sugar 39.7g 79% DV

Electrolytes

Sodium 2820.3mg 100% DV
Potassium 591.8mg 13% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 71mcg 8% DV
Vitamin C 11.5mg 13% DV
Vitamin D 0.4mcg 2% DV
Calcium 2099.5mg 100% DV
Iron 13.7mg 76% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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