Easy Sour Cream And Shells

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Creamy and cheesy shells with seasoned ground beef and sour cream create a hearty, flavorful casserole perfect for family dinners and comfort food cravings.

Be the first to rate this recipe

Ingredients

  • 1 large jar spaghetti sauce
  • 1 lb ground beef
  • 1 box shell pasta
  • 2 cups shredded Cheddar cheese
  • 16 oz sour cream

Instructions

  1. Brown the ground beef.
  2. Mix the cooked beef with spaghetti sauce and simmer.
  3. Cook the shell pasta until tender, but do not overcook.
  4. Layer in a casserole dish the sauce, pasta, sour cream, and cheese.
  5. Continue layering, ending with cheese on top.
  6. Bake at 350°F until cheese is melted and bubbly.

Tips & Substitutions

For a creamier texture, consider mixing in a little extra sour cream or using a flavored variety. You can substitute ground turkey or chicken for a leaner option. If you're short on time, pre-cooked pasta can be used, but make sure to adjust the baking time accordingly. Adding some sautéed onions and garlic to the beef gives it extra flavor, similar to what's found in traditional American recipes.

Serving Suggestions

This dish pairs beautifully with a simple side salad or steamed vegetables like green beans. For a heartier meal, consider serving it alongside garlic bread or a slice of cornbread. A sprinkle of fresh herbs on top before serving can add a nice touch. Consider browsing more beef recipes to complement your dinner menu.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply place in a microwave-safe dish and heat in 1-minute intervals until warmed through. Alternatively, you can reheat it in the oven at 350°F for about 20 minutes until heated evenly, covering with foil to prevent the cheese from browning too much.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Sour Cream And Shells contains roughly 612 calories, with 36g protein, 18g carbohydrates, and 44g fat. It is an excellent source of protein (72% of the Daily Value), calcium (45% of the Daily Value), and vitamin A (31% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 744mg per serving (32% of the Daily Value).

612 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 35.9g 72% DV
Total Fat 43.9g 56% DV
Carbs 17.6g 6% DV
Fiber 1.2g 4% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 743.9mg 32% DV
Potassium 425mg 9% DV
Cholesterol 140mg 47% DV

Vitamins & Minerals

Vitamin A 279.2mcg 31% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.5mcg 3% DV
Calcium 584.9mg 45% DV
Iron 2.4mg 13% DV
Diet fit High-protein Low-carb
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Absolutely! You can prepare the layers and assemble the casserole a day in advance. Just cover it tightly and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

What can I use instead of shell pasta?

If you don't have shell pasta on hand, you can use any short pasta shape such as penne, rotini, or even elbow macaroni. Just ensure to adjust the cooking time according to the pasta type, keeping an eye on doneness to avoid overcooking.

Is this dish suitable for freezing?

Yes, this casserole freezes well! Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be stored in the freezer for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 350°F until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Dairy recipes → All recipes →