Easy Southwest Dip

Prep: 10 min Serves: 6 Cuisine: Mexican

A creamy, flavorful Southwest dip blending sour cream, mayonnaise, salsa, and chili powder, perfect for parties, served with chips or vegetables for a zesty snack.

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Ingredients

  • 1 cup sour cream
  • 1 cup light mayonnaise
  • 1 cup vegetable soup
  • 1 cup chunky salsa
  • 1 teaspoon chili powder
  • 2 tablespoons chopped cilantro

Instructions

  1. In a medium bowl, stir together sour cream, mayonnaise, vegetable soup, chunky salsa, chili powder, and cilantro until well mixed.
  2. Cover and chill for 2 hours to let flavors meld.
  3. Serve with tortilla chips or cut-up vegetables.

Nutrition & Diet Analysis (per serving)

346 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 24.7g 32% DV
Carbs 31.5g 11% DV
Fiber 11.6g 41% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 860.8mg 37% DV
Potassium 1699mg 36% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 494mcg 55% DV
Vitamin C 142mg 100% DV
Calcium 432.8mg 33% DV
Iron 15.2mg 84% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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