Mexican Plate Dip

Prep: 10 min Cuisine: Mexican

A creamy, cheesy Mexican dip layered with refried beans, olives, chopped vegetables, and topped with shredded cheese, perfect for parties and snack gatherings.

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Ingredients

  • 1 can refried beans
  • 1/2 to 3/4 (8 oz.) package Philly cream cheese
  • 1 small jar chopped olives (black or green)
  • green onion, chopped
  • chopped chili peppers
  • chopped tomatoes
  • shredded Cheddar cheese

Instructions

  1. Place refried beans in a pie plate as the first layer.
  2. Spread softened cream cheese over the beans.
  3. Add chopped olives, green onions, chopped chili peppers, and chopped tomatoes in layers or as desired.
  4. Sprinkle shredded Cheddar cheese on top.
  5. Cover the dish and refrigerate to set before serving.

Tips & Substitutions

For a creamier texture, allow the cream cheese to soften at room temperature before spreading. If you want to add more flavor, consider mixing in some taco seasoning or chopped jalapeños. You can also substitute the refried beans with black beans for a different taste. If you prefer a spicier dip, use whole green chilies instead of mild peppers.

Serving Suggestions

Serve the Mexican Plate Dip with tortilla chips, fresh vegetable sticks, or warm pita bread. It pairs beautifully with Kelvey's Taco Salad for a complete meal. For a festive touch, garnish with additional chopped green onions or cilantro before serving, and consider setting out a variety of toppings for guests to customize their dip.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave for 1-2 minutes, stirring occasionally until hot. This dish can also be served cold, making it a versatile option for quick snacks or parties.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Plate Dip contains roughly 88 calories, with 4g protein, 7g carbohydrates, and 5g fat. It is an excellent source of vitamin C (39% of the Daily Value), and a good source of vitamin A.

88 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 4.9g 6% DV
Carbs 7.4g 3% DV
Fiber 1.6g 6% DV
Sugar 4g 8% DV

Electrolytes

Sodium 171.7mg 7% DV
Potassium 284.3mg 6% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 137.4mcg 15% DV
Vitamin C 35.4mg 39% DV
Vitamin D 0.1mcg
Calcium 119.9mg 9% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare this dip a day in advance. Just layer the ingredients as directed, cover it tightly, and store it in the refrigerator. This allows the flavors to meld beautifully, enhancing the overall taste when served.

What can I use instead of cream cheese?

If you're looking for a lighter option, you can substitute the cream cheese with Greek yogurt or a dairy-free cream cheese alternative. This will still provide a creamy texture while reducing calories and fat content.

Is this dip suitable for vegetarians?

Yes, this Mexican Plate Dip is entirely vegetarian as it contains no meat products. It's a great option for gatherings where vegetarian recipes are needed, and you can easily customize it to accommodate any dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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