Easy Spoon Bread

Prep: 5 min Cook: 30 min Cuisine: American

Creamy, fluffy spoon bread with a hint of cornmeal, perfect as a comforting side dish or brunch option for family gatherings and casual meals.

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Ingredients

  • 1 egg
  • 1 cup buttermilk
  • 1 cup water
  • 1/2 cup cornmeal
  • 1 teaspoon salt
  • 1/2 teaspoon soda
  • 1 tablespoon oil (if desired)

Instructions

  1. Put all ingredients in a blender and blend until smooth.
  2. Pour the batter into a greased pan.
  3. Bake for 30 minutes until golden and cooked through.

Nutrition & Diet Analysis (per serving)

511 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 30g 39% DV
Carbs 55.2g 20% DV
Fiber 2.8g 10% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 9887.8mg 100% DV
Potassium 335.5mg 7% DV
Cholesterol 71.8mg 24% DV

Vitamins & Minerals

Vitamin A 39.5mcg 4% DV
Vitamin C 0.3mg
Vitamin D 0.3mcg 2% DV
Calcium 115.8mg 9% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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