Easy Taco Bake

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: Mexican

A flavorful and cheesy taco bake combining seasoned ground beef, corn, and melted cheddar, topped with a biscuit crust—perfect for a hearty, family-friendly meal.

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Ingredients

  • 2 lb ground beef
  • 1/2 cup chopped onion
  • 1 envelope taco seasoning mix
  • 1 (15 oz) can tomato sauce
  • 1 (15 1/4 oz) can whole kernel corn, drained
  • 2 cups shredded Cheddar cheese
  • 2 cups biscuit mix
  • 1 cup milk
  • 2 eggs or 3 egg whites

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Cook ground beef and chopped onion until browned; drain any excess fat.
  3. Mix in tomato sauce, taco seasoning, and drained corn; stir well.
  4. Pour the mixture into a 13 x 9 x 2-inch baking pan.
  5. Sprinkle shredded Cheddar cheese evenly over the top.
  6. Prepare biscuit batter by mixing biscuit mix, milk, and eggs or egg whites.
  7. Pour the biscuit batter over the cheese-topped meat mixture.
  8. Bake in the preheated oven for about 30 minutes or until the biscuit topping is golden brown.

Tips & Substitutions

For added flavor, consider sautéing some garlic along with the onion. You can substitute the ground beef with ground turkey or chicken for a leaner option. If you prefer a spicier dish, add diced jalapeños or a splash of hot sauce to the meat mixture. This Easy Taco Bake is great for using up leftover ingredients, so feel free to experiment with what you have on hand.

Serving Suggestions

Serve the Easy Taco Bake with a side of fresh guacamole or a simple green salad to balance the richness. Tortilla chips make a great crunchy accompaniment. You can also top individual servings with sour cream, salsa, or fresh cilantro for added flavor. This dish pairs beautifully with Southwestern Beef Tacos for a fun taco night.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place individual portions in the microwave until heated through, or warm the entire dish in a preheated oven at 350°F (175°C) for about 15-20 minutes. This will help keep the biscuit topping nice and crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Taco Bake contains roughly 739 calories, with 21g protein, 106g carbohydrates, and 26g fat. It is an excellent source of protein (42% of the Daily Value), iron (38% of the Daily Value), and calcium (32% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 679mg per serving (30% of the Daily Value).

739 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 21g 42% DV
Total Fat 26.2g 34% DV
Carbs 105.9g 39% DV
Fiber 2g 7% DV
Sugar 29.3g 59% DV

Electrolytes

Sodium 679.2mg 30% DV
Potassium 758.9mg 16% DV
Cholesterol 185.2mg 62% DV

Vitamins & Minerals

Vitamin A 154.8mcg 17% DV
Vitamin C 12.3mg 14% DV
Vitamin D 1.1mcg 5% DV
Calcium 422.2mg 32% DV
Iron 6.8mg 38% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the meat mixture and biscuit batter in advance. Assemble the dish but do not bake it, then cover and refrigerate for up to 24 hours. When ready to serve, bake it straight from the fridge, adding a few extra minutes to the cooking time.

What can I use instead of biscuit mix?

If you don't have biscuit mix, you can make your own by combining 2 cups all-purpose flour, 1 tablespoon baking powder, and 1/2 teaspoon salt. Cut in 1/4 cup of cold butter until crumbly, then proceed with the recipe as directed.

Can I freeze the Easy Taco Bake?

Yes, you can freeze the assembled dish before baking. Wrap it tightly in plastic wrap and aluminum foil, then freeze for up to 3 months. When ready to cook, thaw it overnight in the refrigerator and bake according to the instructions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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