Easy Tropical Pie

Prep: 10 min Cuisine: American

A vibrant and refreshing tropical pie featuring a creamy vanilla pudding base topped with an assortment of fresh, juicy fruits like pineapple, banana, kiwi, grapes, nectarine, and strawberries. Perfect for warm weather gatherings or as a light dessert, it offers a delightful blend of sweetness and tropical flavors.

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Ingredients

  • 1 baked pie shell
  • 1 (4 serving) small package vanilla pudding
  • 1/2 cup crushed pineapple, drained
  • 1 banana, sliced
  • 1 kiwi, sliced
  • 1/2 cup grapes
  • 1 nectarine, sliced
  • 1/2 cup strawberries

Instructions

  1. Make pudding according to package instructions.
  2. Pour the cooled pudding into the baked pie shell.
  3. Chill the pie for 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

232 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 3.5g 4% DV
Carbs 50g 18% DV
Fiber 2.1g 8% DV
Sugar 35.7g 71% DV

Electrolytes

Sodium 113mg 5% DV
Potassium 228.5mg 5% DV
Cholesterol 9.5mg 3% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 11.8mg 13% DV
Vitamin D 0mcg
Calcium 34.8mg 3% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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