Easy Tuna Pie
A savory, hearty tuna pie featuring a creamy vegetable filling topped with a golden crust, perfect for quick weeknight dinners or comforting family meals.
Ingredients
Instructions
- Pour the cans of tuna, mixed vegetables, and cream soup into a large casserole dish.
- Mix together the ingredients and spread evenly in the dish.
- In a separate bowl, beat together the self-rising flour, milk, and vegetable oil until smooth.
- Spoon the batter over the mixture in the casserole dish.
- Bake in an oven at 375°F (190°C) until the crust is nicely browned.
Tips & Substitutions
For a flavor boost, consider adding some herbs like dill or thyme to the tuna mixture. If you don't have self-rising flour, you can substitute it with all-purpose flour and add 1.5 teaspoons of baking powder and a pinch of salt. For a lighter version, use Greek yogurt instead of cream soup and reduce the oil in the batter.
Serving Suggestions
Serve the Easy Tuna Pie hot, garnished with fresh herbs for a pop of color. It pairs beautifully with a crisp green salad or some steamed broccoli for a well-rounded meal. For a heartier option, consider serving it alongside a slice of Susan'S Wonderful Cheese Bread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pie in a preheated oven at 350°F (175°C) for about 15-20 minutes or until warmed through. You can also microwave individual servings for about 1-2 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Tuna Pie contains roughly 796 calories, with 17g protein, 131g carbohydrates, and 22g fat. It is an excellent source of vitamin A (98% of the Daily Value), iron (53% of the Daily Value), and protein (34% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 759mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of canned?
Yes, you can definitely use fresh vegetables! Just steam or sauté them until tender before adding them to the casserole. This will enhance the flavors and texture of the dish.
What can I substitute for tuna?
If you're looking for a different protein, you can use canned chicken or chickpeas for a vegetarian option. Both will work well with the other ingredients and provide a similar texture.
How long does it take to bake the pie?
Bake the pie at 375°F (190°C) for about 30-35 minutes, or until the crust is golden brown. Keep an eye on it after 25 minutes to ensure it doesn't overbake.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).