Easy Tuna Salad

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

A creamy, crunchy tuna casserole with peas and mushroom soup, baked to golden perfection—perfect for a comforting family meal or casual dinner gathering.

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Ingredients

  • 2 cups tuna, drained
  • 1 cup green peas, drained
  • 1 cup cream of mushroom soup
  • 2 cups plain potato chips, crushed

Instructions

  1. In a 2-quart baking dish, mix the drained tuna, drained green peas, and cream of mushroom soup.
  2. Add 1 1/2 cups of crushed potato chips; mix thoroughly.
  3. Pour the remaining 1/2 cup of potato chips on top of the mixture.
  4. Bake at 350°F in a preheated oven for about 45 minutes, until the top is golden brown.

Nutrition & Diet Analysis (per serving)

174 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 6.5g 8% DV
Carbs 21.2g 8% DV
Fiber 2.6g 9% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 69.3mg 3% DV
Potassium 534.3mg 11% DV
Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 8.9mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 19.3mg 1% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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