Easy Vegetables

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

A comforting vegetable casserole featuring tender potatoes, carrots, and broccoli with a cheesy topping, perfect for family dinners and those craving wholesome, flavorful comfort food.

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Ingredients

Instructions

  1. Spray a casserole dish with cooking spray.
  2. Peel and slice the potatoes and carrots.
  3. Arrange the sliced potatoes and carrots in the casserole dish.
  4. Season with salt, pepper, and add butter to taste.
  5. Pour in 1/4 cup of milk over the vegetables.
  6. Bake until the potatoes are tender.
  7. Prepare the broccoli and cheese according to package instructions.
  8. Pour the broccoli and cheese mixture over the baked vegetables.
  9. Serve hot.

Nutrition & Diet Analysis (per serving)

541 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 33.5g 43% DV
Carbs 55.8g 20% DV
Fiber 8.2g 29% DV
Sugar 21.5g 43% DV

Electrolytes

Sodium 9841.8mg 100% DV
Potassium 1201.8mg 26% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 923.3mcg 100% DV
Vitamin C 21mg 23% DV
Vitamin D 0.4mcg 2% DV
Calcium 191.8mg 15% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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