Eat Anytime Soup
A hearty, customizable soup with fresh vegetables, tomatoes, and optional spicy Ro-Tel, perfect for warming up any mealtime with rich flavors and wholesome ingredients.
Ingredients
Instructions
- Combine carrots, onion, and bell pepper and microwave for about 5 minutes or until tender.
- Combine all ingredients in a large boiler and simmer until flavors blend and cabbage reaches desired texture.
Tips & Substitutions
For a thicker soup, consider adding a can of drained beans or lentils to enhance texture and protein. If you prefer a spicier kick, include diced jalapeños or a dash of hot sauce. For a fresher taste, use fresh tomatoes instead of canned. You can also substitute the Hidden Valley dressing mix with homemade seasoning blends for a healthier alternative.
Serving Suggestions
This soup is hearty enough to serve on its own, but it pairs beautifully with crusty bread or a side salad for a complete meal. Consider serving it alongside a light dish such as Sugar-Free Fruit Salad for a refreshing contrast. Garnish with fresh herbs or a dollop of sour cream for added flavor.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, gently warm the soup on the stove over medium heat, stirring occasionally to prevent sticking. Alternatively, you can microwave it in a covered bowl, stirring halfway through, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Eat Anytime Soup contains roughly 788 calories, with 17g protein, 146g carbohydrates, and 19g fat. It is an excellent source of vitamin A (333% of the Daily Value), vitamin C (198% of the Daily Value), and dietary fiber (123% of the Daily Value). Note that it is relatively high in sodium, at 868mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze this soup?
Yes, this soup freezes well. Allow it to cool completely before transferring it to freezer-safe containers. It can be stored in the freezer for up to 3 months. When ready to enjoy, thaw it in the refrigerator overnight and reheat on the stove or in the microwave.
What can I add to make the soup heartier?
To make the soup heartier, consider adding cooked grains like quinoa or rice, or even some diced potatoes. You can also mix in cooked meat such as shredded chicken or ground beef for added protein. For a vegetarian option, chickpeas or lentils work great as well.
Is this soup suitable for a vegan diet?
Yes, this soup can easily be adapted for vegan diets. Simply ensure that the Hidden Valley dressing mix is vegan-friendly or make your own seasoning blend. All other ingredients are plant-based, making it a healthy and satisfying choice for vegan recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).