Eddie'S Chicken Sauce Piquant
Eddie's Chicken Sauce Piquant is a flavorful dish featuring seasoned chicken, smoked sausage, and a spicy tomato sauce, perfect for hearty dinners and family gatherings.
Ingredients
Instructions
- Spray the bottom of a pan with nonstick cooking spray.
- Fry the chicken breasts until browned.
- Add chopped onion on top of the chicken.
- Cover and cook for about 1 minute.
- Turn the chicken and allow the onion to brown.
- Add water, cover, and steam for 1 minute.
- Add tomato sauce, chopped green onions, and minced garlic.
- Mix 1/2 cup water with flour until thick, then add to the pot.
- Add sliced smoked sausage and simmer for 1 hour.
Tips & Substitutions
For an extra kick, consider adding cayenne pepper or crushed red pepper flakes to the dish. If you prefer a lighter version, substitute half of the chicken breasts with skinless thighs. You can also use turkey sausage for a healthier alternative. Ensure the chicken is cooked through by using a meat thermometer; it should reach 165°F internally.
Serving Suggestions
Serve Eddie's Chicken Sauce Piquant over steamed rice or alongside crusty bread to soak up the flavorful sauce. A side of sautéed green beans or a simple salad pairs nicely with this dish. For a heartier meal, consider serving it with Wild Rice And Mushroom Stuffing for an added depth of flavor.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of water to prevent sticking. You can also microwave in short intervals, stirring occasionally until heated through. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Eddie'S Chicken Sauce Piquant contains roughly 380 calories, with 30g protein, 36g carbohydrates, and 14g fat. It is an excellent source of protein (59% of the Daily Value) and vitamin C (37% of the Daily Value), and a good source of iron and calcium. At about 380 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat instead of chicken?
Yes, you can substitute chicken with turkey or pork for a different flavor profile. Adjust cooking times as necessary, especially if using thicker cuts of meat, to ensure they are fully cooked.
Is there a vegetarian option for this recipe?
Absolutely! Replace the chicken with hearty vegetables like mushrooms, zucchini, and bell peppers. Use vegetable broth instead of water and omit the sausage or substitute it with a plant-based sausage for a vegetarian version.
What can I serve with this dish?
This flavorful chicken dish pairs well with a variety of sides. Consider serving it with creamy mashed potatoes, a fresh garden salad, or even over pasta. For a unique twist, try it with Three Vegetable Soup(Creamed) for a delightful meal combination.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).