Edna Smythe'S Cajun Rice

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Cajun

A hearty Cajun rice casserole featuring spicy sausage, vegetables, and creamy soups, perfect for comforting family dinners with bold flavor and satisfying texture.

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Ingredients

  • 1 lb. roll regular pan sausage
  • 1 lb. roll hot pan sausage
  • 1 cup uncooked rice
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 chopped onion
  • 1 chopped bell pepper
  • 1 1/2 spears chopped celery

Instructions

  1. Crumble and cook the regular and hot pan sausage; drain excess fat.
  2. Add chopped onion, bell pepper, and celery to the sausage and let simmer until vegetables are tender.
  3. Add uncooked rice to the mixture and mix well.
  4. Stir in both cans of cream of mushroom and cream of chicken soups until all ingredients are combined.
  5. Add salt to taste.
  6. Transfer the mixture to a baking dish and bake at 350°F for 30 minutes.

Tips & Substitutions

For added depth of flavor, consider using smoked sausage instead of regular and hot pan sausage. You can also substitute jasmine or basmati rice for a different texture. If you're looking for a vegetarian option, try using a plant-based sausage and vegetable broth in place of the soups for a lighter twist. Adjust the spiciness by using more or less hot sausage based on your taste preference.

Serving Suggestions

Serve Edna Smythe's Cajun Rice with a side of cornbread or a fresh green salad to balance the richness of the dish. It pairs beautifully with Cajun Shrimp Gumbo for a festive meal. Garnish with chopped green onions for a pop of color and flavor. For an extra kick, consider serving with hot sauce on the side.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of broth or water to prevent drying out, then cover and heat in the microwave or oven until warmed through. This dish also freezes well; just thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Edna Smythe'S Cajun Rice contains roughly 394 calories, with 9g protein, 56g carbohydrates, and 16g fat. It is an excellent source of vitamin C (113% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 1227mg per serving (53% of the Daily Value).

394 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 16g 20% DV
Carbs 56g 20% DV
Fiber 4.5g 16% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 1227.4mg 53% DV
Potassium 522.5mg 11% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 172.1mcg 19% DV
Vitamin C 101.9mg 100% DV
Calcium 76.6mg 6% DV
Iron 3mg 17% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice in this recipe?

Yes, you can use brown rice; however, it will require a longer cooking time. Make sure to adjust the liquid and baking time accordingly, as brown rice typically takes about 45 minutes to cook thoroughly.

What can I substitute for the cream of mushroom soup?

If you prefer not to use cream of mushroom soup, you can substitute it with a homemade creamy mushroom sauce or a can of vegetable soup. Alternatively, a white sauce thickened with mushrooms can also work well.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the mixture a day in advance, store it in the refrigerator, and bake it just before serving. This makes it a great option for meal prep or family gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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