Edward Asner'S Ambrosia Salad(Makes 10 Servings)

Prep: 10 min Serves: 10 Cuisine: American

A fresh, creamy dessert salad bursting with tropical fruit, nutty crunch, and a hint of citrus zest—perfect for summer gatherings or a light, indulgent treat.

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Ingredients

  • 1 c. sour cream
  • 1 c. seedless white grapes
  • 1 c. chopped walnuts
  • 1 c. shredded coconut
  • 1 c. pineapple tidbits
  • 1 c. mandarin oranges

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Refrigerate overnight.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. You can also substitute the walnuts with pecans for a different flavor. If you prefer a sweeter salad, add a tablespoon of honey or maple syrup. To enhance the tropical flavor, try adding diced mango or kiwi. This ambrosia salad is a great option for summer gatherings or to accompany dishes like Six-Shooter Corn Bread.

Serving Suggestions

Serve this ambrosia salad as a refreshing side dish at potlucks or barbecues. It pairs well with grilled meats and creamy dishes like Creamside Milk Punch. For a complete meal, consider adding a protein like grilled chicken or shrimp. Garnish with extra walnuts or a sprinkle of coconut for added texture and visual appeal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will deepen as it sits, but the salad may become slightly watery. If needed, stir gently before serving. Avoid freezing this dish, as the texture of the fruit can become mushy upon thawing. Best enjoyed chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Edward Asner'S Ambrosia Salad(Makes 10 Servings) contains roughly 294 calories, with 5g protein, 20g carbohydrates, and 24g fat. It is a good source of dietary fiber (15% of the Daily Value) and protein (11% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 23.7g 30% DV
Carbs 19.7g 7% DV
Fiber 4.1g 15% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 40.8mg 2% DV
Potassium 265.4mg 6% DV
Cholesterol 2.2mg 1% DV

Vitamins & Minerals

Vitamin A 28.1mcg 3% DV
Vitamin C 7.6mg 8% DV
Calcium 61.9mg 5% DV
Iron 1.5mg 8% DV
Diet fit Low-carb Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this ambrosia salad ahead of time?

Yes, this salad is perfect for making ahead. Allow it to sit in the refrigerator overnight to let the flavors meld together. Just remember to give it a good stir before serving, as some ingredients might settle. This makes it an ideal dish for entertaining or meal prepping.

What can I substitute for pineapple tidbits?

If you don't have pineapple tidbits on hand, you can use diced fresh pineapple or even canned peaches for a different twist. Just ensure the fruit is well-drained to avoid excess moisture. This flexibility allows you to customize the salad to your taste or to use whatever you have in your pantry.

Is this salad suitable for vegetarians?

Yes, this ambrosia salad is entirely vegetarian, making it a perfect option for those following vegetarian recipes. The combination of fruits, nuts, and coconut provides a satisfying texture and flavor without any animal products. It's a delightful addition to any vegetarian meal or gathering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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