Egg Bake Casserole

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A hearty egg bake casserole combines eggs, cheese, ham, and milk for a filling breakfast or brunch option, perfect for family gatherings and special occasions.

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Ingredients

  • 16 eggs
  • 1/2 tsp. salt
  • 1 1/2 cups milk
  • 1 cup shredded Cheddar or Colby cheese
  • 1/4 cup melted margarine
  • 1 cup cubed ham

Instructions

  1. Mix all ingredients well and put in casserole dish.
  2. Drizzle margarine over top.
  3. Bake at 350° for about 30 minutes.
  4. Insert knife as for custard to check doneness.

Nutrition & Diet Analysis (per serving)

546 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 37.5g 48% DV
Carbs 40.7g 15% DV
Fiber 0.1g
Sugar 11.6g 23% DV

Electrolytes

Sodium 10416.2mg 100% DV
Potassium 297.5mg 6% DV
Cholesterol 105.3mg 35% DV

Vitamins & Minerals

Vitamin A 147mcg 16% DV
Vitamin C 4mg 4% DV
Vitamin D 0.9mcg 4% DV
Calcium 358.3mg 28% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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