Egg Bake Casserole

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A hearty egg bake casserole combines eggs, cheese, ham, and milk for a filling breakfast or brunch option, perfect for family gatherings and special occasions.

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Ingredients

  • 16 eggs
  • 1/2 tsp. salt
  • 1 1/2 cups milk
  • 1 cup shredded Cheddar or Colby cheese
  • 1/4 cup melted margarine
  • 1 cup cubed ham

Instructions

  1. Mix all ingredients well and put in casserole dish.
  2. Drizzle margarine over top.
  3. Bake at 350° for about 30 minutes.
  4. Insert knife as for custard to check doneness.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. You can also substitute the ham with cooked bacon or sausage for different flavors. Adding sautéed vegetables like bell peppers or spinach can enhance the dish's nutrition and flavor. If using fresh herbs, chop finely and mix them in for an aromatic touch.

Serving Suggestions

This egg bake casserole is perfect for brunch or a hearty breakfast and pairs beautifully with fresh fruit or a simple green salad. Consider serving it alongside a side of Ranch Style Pea Salad for a refreshing contrast. Garnish with chopped chives or parsley for a pop of color and extra flavor.

Storage & Reheating

Store leftover egg bake casserole in an airtight container in the refrigerator for up to 3-4 days. To reheat, place individual portions in the microwave for about 1-2 minutes or until heated through. You can also reheat in the oven at 350°F for about 10-15 minutes, covered with foil to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Egg Bake Casserole contains roughly 678 calories, with 9g protein, 73g carbohydrates, and 39g fat. It is an excellent source of calcium (36% of the Daily Value), iron (34% of the Daily Value), and vitamin A (24% of the Daily Value), and a good source of protein and vitamin C. Note that it is relatively high in sodium, at 1512mg per serving (66% of the Daily Value).

678 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 39.1g 50% DV
Carbs 73.1g 27% DV
Fiber 0.4g 1% DV
Sugar 46g 92% DV

Electrolytes

Sodium 1512.1mg 66% DV
Potassium 289mg 6% DV
Cholesterol 18.6mg 6% DV

Vitamins & Minerals

Vitamin A 213.5mcg 24% DV
Vitamin C 15.4mg 17% DV
Vitamin D 1.8mcg 9% DV
Calcium 469.8mg 36% DV
Iron 6.1mg 34% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole the night before and refrigerate it. Just mix the ingredients, pour them into the casserole dish, and cover with plastic wrap. Bake it in the morning for a convenient breakfast option.

What can I add to this casserole for more flavor?

You can enhance the flavor by adding spices like paprika or garlic powder. Consider mixing in diced onions, bell peppers, or even jalapeños for a kick. Fresh herbs like basil or thyme also make great additions.

Can I freeze the leftover casserole?

Yes, you can freeze the egg bake casserole. Allow it to cool completely before wrapping it tightly in plastic wrap and aluminum foil. It can be stored in the freezer for up to 2 months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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