Asparagus Casserole With Ham

Cook: 30 min Serves: 4 Cuisine: American

A creamy asparagus and ham casserole topped with cheese and bread crumbs, perfect for family dinners or gatherings, combining tender vegetables, savory ham, and comforting flavors.

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Ingredients

  • 2 Tbsp butter or margarine
  • 1 Tbsp all-purpose flour
  • 1 (10 3/4 oz) can cream of mushroom soup
  • 1/4 tsp prepared mustard
  • 1 (14 1/2 oz) can asparagus
  • 1 (17 oz) can green peas
  • 4 hard-cooked eggs
  • 1 cup chopped cooked ham
  • 1/2 cup buttered bread crumbs
  • 1/4 cup shredded cheese

Instructions

  1. Preheat oven to 300°F (150°C).
  2. Blend butter and flour in a saucepan; cook until thick.
  3. Add cream of mushroom soup and cook until thickened.
  4. Stir in prepared mustard.
  5. Combine asparagus, green peas, sliced eggs, and chopped cooked ham in a 2-quart greased casserole dish.
  6. Pour mushroom sauce over the mixture.
  7. Mix bread crumbs with shredded cheese.
  8. Spread the bread crumb and cheese mixture over the casserole.
  9. Bake for 30 minutes or until casserole is browned and bubbly.

Tips & Substitutions

For a richer flavor, consider using homemade cream of mushroom soup instead of canned. You can substitute the asparagus with green beans or broccoli for a different vegetable profile. If you prefer a lighter version, use low-fat cream of mushroom soup and reduce the amount of butter. Adding a sprinkle of garlic powder or onion powder can elevate the taste.

Serving Suggestions

This asparagus casserole with ham pairs wonderfully with a fresh green salad or crusty bread. For a complete meal, serve alongside roasted potatoes or rice. A light white wine or sparkling water would complement the dish nicely. For more hearty options, consider serving it with Pork And Gravy for a comforting dinner experience.

Storage & Reheating

Leftover asparagus casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) for about 20 minutes or until heated through. Alternatively, you can microwave individual servings for quick reheating, ensuring they are covered to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Asparagus Casserole With Ham contains roughly 382 calories, with 13g protein, 40g carbohydrates, and 20g fat. It is an excellent source of vitamin C (44% of the Daily Value), iron (27% of the Daily Value), and protein (26% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 590mg per serving (26% of the Daily Value).

382 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 19.9g 26% DV
Carbs 40.1g 15% DV
Fiber 7.3g 26% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 590.1mg 26% DV
Potassium 523.8mg 11% DV
Cholesterol 63.6mg 21% DV

Vitamins & Minerals

Vitamin A 237.7mcg 26% DV
Vitamin C 39.4mg 44% DV
Vitamin D 0.2mcg 1% DV
Calcium 98.9mg 8% DV
Iron 4.8mg 27% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh asparagus instead of canned?

Absolutely! You can use fresh asparagus for a crisper texture. Blanch the fresh asparagus in boiling water for 2-3 minutes before adding it to the casserole to ensure it's tender but not mushy.

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it completely, cover, and refrigerate. When ready to bake, simply add a few extra minutes to the cooking time as it will be cold from the fridge.

What type of cheese works best for this recipe?

A sharp cheddar cheese works wonderfully in this casserole, providing a nice contrast to the creamy mushroom sauce. You can also experiment with mozzarella for a milder flavor or a blend of cheeses for added complexity.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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