Egg Bake

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

This hearty Egg Bake is a delightful combination of cubed bread, savory Spam, and creamy Velveeta cheese, all soaked in a rich egg and milk mixture. Perfect for breakfast or brunch, it can be prepared the night before for an easy, crowd-pleasing dish that everyone will love.

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Ingredients

  • 1 can Spam, cubed
  • 3/4 lb. Velveeta cheese
  • 8 slices bread, cubed
  • 8 eggs
  • 4 c. scalded milk
  • 1/2 tsp. salt
  • 1/2 tsp. pepper

Instructions

  1. Place cubed bread in a 9 x 13-inch greased pan.
  2. Sprinkle over the cubed Spam.
  3. Beat eggs; add salt, pepper, and scalded milk.
  4. Mix and pour over the bread.
  5. Sprinkle on grated Velveeta cheese.
  6. Refrigerate overnight.
  7. Bake for 1 hour at 325°.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of scalded milk. You can substitute the Spam with diced ham or turkey for a leaner option. Feel free to add chopped vegetables like bell peppers or spinach for added nutrition. If you're short on time, use pre-cubed bread to speed up preparation. This recipe is a great way to use up leftover bread, similar to American recipes that focus on minimizing waste.

Serving Suggestions

This egg bake can be served as a hearty breakfast or brunch option. Pair it with a fresh fruit salad or a side of sautéed greens for added color and nutrition. For a special touch, serve with a dollop of sour cream or hot sauce. It also pairs beautifully with Buttermilk Pie for dessert, making it a complete meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and cover the dish with foil to prevent drying out. Bake for about 20-30 minutes, or until heated through. You can also microwave individual portions, heating in 30-second intervals until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Egg Bake contains roughly 863 calories, with 15g protein, 153g carbohydrates, and 22g fat. It is an excellent source of calcium (51% of the Daily Value), iron (49% of the Daily Value), and vitamin C (45% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 896mg per serving (39% of the Daily Value).

863 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 21.8g 28% DV
Carbs 153.3g 56% DV
Fiber 1.8g 6% DV
Sugar 56.3g 100% DV

Electrolytes

Sodium 895.8mg 39% DV
Potassium 722.2mg 15% DV
Cholesterol 157.6mg 53% DV

Vitamins & Minerals

Vitamin A 308.1mcg 34% DV
Vitamin C 40.2mg 45% DV
Vitamin D 2mcg 10% DV
Calcium 661.9mg 51% DV
Iron 8.9mg 49% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this egg bake ahead of time?

Yes, this dish is perfect for making ahead. After assembling, refrigerate overnight to allow the flavors to meld. Just bake it in the morning for a warm, satisfying breakfast. If you prefer to freeze it, cover tightly and freeze before baking. Thaw in the refrigerator overnight before baking.

What can I use instead of Velveeta cheese?

If you're looking for a substitute for Velveeta, consider using shredded cheddar cheese for a sharper flavor. Cream cheese can also be blended in for creaminess. However, if you want a similar meltability, a processed cheese product is best. Experiment with different cheeses to find your preferred taste.

Is this recipe suitable for a vegetarian diet?

This recipe is not vegetarian due to the Spam. For a vegetarian version, substitute the Spam with cooked mushrooms, tofu, or a meat alternative. You can also add more vegetables like zucchini or kale, making it a delicious vegetarian option that still provides protein.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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