Egg Caserole

Name: Egg Caserole
Yield: 4 servings
Ingredients: 5 eggs; 2 cups of milk; 3/4 lb of shredded cheese; Salt & Pepper; Tsp of Dry Mustard; Bacon or Sausage or Green Peppers, etc

Pork Dairy

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Ingredients

5 eggs ⓘ
2 cups of milk ⓘ
3/4 lb of shredded cheese ⓘ
Salt & Pepper ⓘ
Tsp of Dry Mustard ⓘ
Bacon or Sausage or Green Peppers, etc ⓘ

Instructions

Grease the bottom of a 9x13 pan
Remove the crust from the bread
Layer the bread to the bottom of the pan
Layer the cheese on top of the bread
Pour the egg mixture on top of the cheese
Bake at 350 for 1 hour

Nutrition & Diet Analysis (per serving)

401 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV

Total Fat 19g 24% DV

Carbs 42.9g 16% DV

Fiber 0.6g 2% DV

Sugar 14g 28% DV

Electrolytes

Sodium 10593.8mg 100% DV

Potassium 397.8mg 8% DV

Cholesterol 100.5mg 34% DV

Vitamins & Minerals

Vitamin A 223mcg 25% DV

Vitamin C 10.3mg 11% DV

Vitamin D 0.4mcg 2% DV

Calcium 339mg 26% DV

Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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