Egg Cheese Strata

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Ingredients

  • 10 slices white bread, buttered and cubed
  • 1 lb. Cheddar cheese, shredded
  • bacon pieces and mushrooms (optional)
  • 6 eggs, slightly beaten
  • 2 c. milk
  • 1/2 tsp. dry mustard
  • 1/2 tsp. salt
  • 1/4 tsp. cayenne pepper

Instructions

  1. Mix well and pour over bread and cheese.
  2. Soak several hours or overnight, covered with foil.
  3. Bake at 325° for 1/2 hour covered.
  4. Remove foil and bake 1/2 hour longer.
  5. Cut in squares and serve.

Nutrition & Diet Analysis (per serving)

584 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 28.3g 36% DV
Carbs 67.8g 25% DV
Fiber 7.5g 27% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 10499.2mg 100% DV
Potassium 849.3mg 18% DV
Cholesterol 116.3mg 39% DV

Vitamins & Minerals

Vitamin A 667.3mcg 74% DV
Vitamin C 23.1mg 26% DV
Vitamin D 0.6mcg 3% DV
Calcium 405mg 31% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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