Egg Salad Plus

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Creamy and flavorful egg salad with dill pickle, paprika, and mustard, perfect for quick lunches or sandwiches, appealing to those who enjoy savory, tangy flavors.

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Ingredients

  • 5 large eggs
  • 1 onion slice
  • 2 1/2 Tbsp. mayonnaise
  • 1 large dill pickle or sweet pickle relish
  • 1/2 tsp. garlic powder
  • 1/8 tsp. salt
  • 1 tsp. mustard
  • 1/2 tsp. paprika
  • 1/2 tsp. pepper

Instructions

  1. Coarsely chop the hard-boiled eggs and place them into a medium-sized bowl.
  2. Add chopped onion, mayonnaise, diced dill pickle or sweet pickle relish, garlic powder, salt, mustard, paprika, and pepper.
  3. Mix all ingredients well until evenly combined.
  4. If a thinner consistency is desired, increase mayonnaise up to 3 1/2 tablespoons before serving.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of some or all of the mayonnaise. You can also add chopped celery for extra crunch or swap the dill pickle for relish based on your taste preferences. If you want a bit of heat, adding a dash of hot sauce can elevate the flavor. This egg salad pairs beautifully with American recipes like sandwiches or wraps.

Serving Suggestions

Serve the egg salad on a bed of lettuce for a light lunch or spread it between slices of whole-grain bread for a satisfying sandwich. It also goes well with crackers or as a topping for baked potatoes. For a special treat, consider pairing it with a side of Rhubarb-Strawberry Deep-Dish Pie for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To maintain freshness, try to keep the eggs and dressing separate until ready to serve. When reheating, if you desire a warm dish, gently warm it in the microwave in short intervals, stirring in between to avoid overheating.

Nutrition & Diet Analysis (per serving)

Each serving of Egg Salad Plus contains roughly 182 calories, with 5g protein, 34g carbohydrates, and 4g fat. It is an excellent source of vitamin C (116% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 4g 5% DV
Carbs 34.4g 13% DV
Fiber 5.2g 19% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 378.5mg 16% DV
Potassium 546.3mg 12% DV
Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 74.2mcg 8% DV
Vitamin C 104.4mg 100% DV
Calcium 101.6mg 8% DV
Iron 1.6mg 9% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this egg salad ahead of time?

Yes, you can prepare the egg salad a day in advance. Just be sure to store it in an airtight container in the refrigerator. The flavors will meld beautifully, making it even more delicious the next day.

What can I substitute for mayonnaise?

If you're looking for a healthier option, Greek yogurt is a great substitute for mayonnaise. It adds creaminess and a tangy flavor. You can also use avocado for a different taste and added nutrition.

How can I add more flavor to this recipe?

To enhance the flavor profile, consider adding fresh herbs like dill or chives. A splash of lemon juice can also brighten the taste. For a spicy kick, mix in some chopped jalapeños or a bit of sriracha.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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