Eggplant Roast

VegetarianDairy
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Ingredients

  • 1 eggplant ⓘ
  • 2 eggs
  • 1 c. nut meats, finely ground ⓘ
  • 2 small onions (optional) ⓘ
  • 1/2 c. cracker or bread crumbs ⓘ
  • 1 tsp. sage ⓘ
  • 3 stalks celery
  • 2 Tbsp. oil ⓘ
  • 2 Tbsp. milk ⓘ
  • salt to taste ⓘ
  • 1/4 to 1/2 c. cottage cheese ⓘ
  • 1/2 pkg. onion soup (optional) ⓘ

Instructions

  1. Peel eggplant and cut into slices.
  2. Cook in small amount of salted water.
  3. Mash and add to remaining ingredients.
  4. Mix well and bake for 40 minutes at 350°.

Nutrition & Diet Analysis (per serving)

763 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 41.5g 53% DV
Carbs 87.3g 32% DV
Fiber 2.8g 10% DV
Sugar 26.8g 54% DV

Electrolytes

Sodium 10401.5mg 100% DV
Potassium 385.3mg 8% DV
Cholesterol 71.8mg 24% DV

Vitamins & Minerals

Vitamin A 74mcg 8% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.5mcg 2% DV
Calcium 249mg 19% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil milk cottage cheese onion soup egg onion eggplant sage bread crumbs salt

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