Eggplant With Tomatoes

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Ingredients

  • 2 medium strips bacon
  • 1 small onion, diced
  • 1 clove garlic, crushed
  • 2 to 3 peeled tomatoes
  • 1/2 green pepper, diced
  • 1/2 c. celery, chopped
  • 1 Tbsp. fresh parsley, finely minced
  • 1 tsp. dried sweet basil
  • 1 medium eggplant, peeled and diced
  • 1/2 tsp. salt
  • 1/8 tsp. pepper

Instructions

  1. In a large skillet or Dutch oven, fry the bacon until crisp and transfer to a small platter.
  2. Add the onion and garlic to the fat in the pan and saute for 3 to 5 minutes.
  3. Add tomatoes, pressing them down into the skillet with a spoon, so they they will yield a little juice.
  4. Add the green pepper, celery, parsley, basil, eggplant, salt and pepper.
  5. Cover tightly and cook until the eggplant is tender and most of the moisture has converted into sauce, about 25 minutes.
  6. Crumble bacon over the top and serve hot.
  7. Makes 4 to 6 servings.

Nutrition & Diet Analysis (per serving)

339 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV
Total Fat 16.4g 21% DV
Carbs 36.3g 13% DV
Fiber 10.3g 37% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 10414.2mg 100% DV
Potassium 1157.8mg 25% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 59.5mcg 7% DV
Vitamin C 89mg 99% DV
Calcium 368.3mg 28% DV
Iron 7.3mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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