Eggs A La Caracas

Prep: 10 min Cook: 10 min Serves: 1 Cuisine: Venezuelan

Eggs A La Caracas is a savory breakfast dish with dried beef, tomatoes, and spicy cinnamon, offering rich flavors and creamy eggs, perfect for hearty mornings.

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Ingredients

  • 2 oz. dried beef
  • 1 c. canned tomatoes
  • few drops onion juice
  • few grains cinnamon
  • few grains cayenne
  • 2 Tbsp. butter
  • 1/4 c. grated cheese
  • 3 eggs

Instructions

  1. Cut dried beef fine with scissors.
  2. Add canned tomatoes, grated cheese, onion juice, cinnamon, and cayenne.
  3. Melt butter in an omelet pan; add the mixture and heat for 5 minutes.
  4. Add eggs, well beaten. Stir and cook over direct heat until creamy.

Tips & Substitutions

For a flavor boost, try substituting the dried beef with cooked bacon or ham. If you prefer a vegetarian version, you can use sautéed mushrooms instead. A pinch of smoked paprika can also enhance the dish's depth. When adding the eggs, make sure they are well beaten to ensure a creamy texture, similar to recipes like Scandinavian Noodles.

Serving Suggestions

Serve Eggs A La Caracas with toasted bread or warm tortillas for a satisfying meal. A fresh green salad or sliced avocado can complement the dish nicely. For an extra touch, consider pairing it with a side of Traditional English Yorkshire Pudding(Serves 4 People) for a hearty brunch experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, warm gently in a skillet over low heat, stirring occasionally to prevent sticking. You can also microwave it, but be cautious not to overheat, as this may result in a rubbery texture.

Nutrition & Diet Analysis (per serving)

Each serving of Eggs A La Caracas contains roughly 1952 calories, with 19g protein, 43g carbohydrates, and 196g fat. It is an excellent source of vitamin A (138% of the Daily Value), dietary fiber (55% of the Daily Value), and vitamin C (50% of the Daily Value). Note that it is relatively high in sodium, at 474mg per serving (21% of the Daily Value).

1952 kcal 98% DV
Protein Fat Carbs

Macronutrients

Protein 19.2g 38% DV
Total Fat 196.5g 100% DV
Carbs 42.6g 15% DV
Fiber 15.5g 55% DV
Sugar 9.6g 19% DV

Electrolytes

Sodium 474.3mg 21% DV
Potassium 1256.3mg 27% DV
Cholesterol 513.6mg 100% DV

Vitamins & Minerals

Vitamin A 1242.8mcg 100% DV
Vitamin C 44.7mg 50% DV
Calcium 277.2mg 21% DV
Iron 5.3mg 29% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

While it's best enjoyed fresh, you can prepare the beef and tomato mixture in advance. Store it separately from the eggs. When ready to serve, reheat the mixture and then add the beaten eggs for a quick, satisfying meal.

What can I use instead of canned tomatoes?

If you don’t have canned tomatoes, fresh diced tomatoes or even a jar of salsa can work as substitutes. Just remember to adjust the seasoning, as salsa may already contain spices.

Is there a way to make this dish spicier?

Absolutely! If you enjoy heat, consider adding chopped jalapeños or a dash of hot sauce to the mixture. You can also increase the amount of cayenne pepper to suit your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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