Eggs Ala King

Name: Eggs Ala King
Yield: 4 servings
Ingredients: 1 c. chopped celery; 1/4 green pepper, chopped; 1/4 c. onion, finely chopped; 2 Tbsp. oil; 1 can cream of celery soup; 1/2 c. milk; 6 stuffed green olives, sliced; 4 hard-cooked eggs; 1 c. (1/4 lb.) American processed cheese, diced

Vegetarian Dairy

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Ingredients

1 c. chopped celery ⓘ
1/4 green pepper, chopped ⓘ
1/4 c. onion, finely chopped ⓘ
2 Tbsp. oil ⓘ
1 can cream of celery soup ⓘ
1/2 c. milk ⓘ
6 stuffed green olives, sliced ⓘ
4 hard-cooked eggs ⓘ
1 c. (1/4 lb.) American processed cheese, diced ⓘ

Instructions

Cook celery, pepper and onion in hot oil until tender, but not brown.
Stir in cream of celery soup, milk and cheese.
Heat and stir until cheese melts.

Nutrition & Diet Analysis (per serving)

619 kcal 31% DV

Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV

Total Fat 41.5g 53% DV

Carbs 54.9g 20% DV

Fiber 2.5g 9% DV

Sugar 16.4g 33% DV

Electrolytes

Sodium 1179.3mg 51% DV

Potassium 439.5mg 9% DV

Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 112.8mcg 13% DV

Vitamin C 26mg 29% DV

Vitamin D 0.4mcg 2% DV

Calcium 341.8mg 26% DV

Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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