Eggs And Sausage Or Bacon
A hearty baked egg casserole with sausage or bacon, cheese, and bread, perfect for brunch or family breakfast, combining savory flavors and comforting textures.
Ingredients
Instructions
- Brown sausage or bacon; drain.
- Beat eggs; add milk, salt, and mustard.
- Add cubed bread and stir.
- Add cheese and cooked meat.
- Pour mixture into a greased 9 x 13-inch baking dish.
- Bake at 350°F (175°C) for 45 minutes.
Tips & Substitutions
For a creamier texture, use whole milk instead of low-fat options. You can substitute sausage or bacon with turkey bacon for a lighter dish. If you prefer a vegetarian option, omit the meat entirely and add sautéed vegetables like bell peppers or spinach. Consider adding herbs like chives or parsley for extra flavor. This recipe also works well with different cheeses, such as Monterey Jack or a mix of cheeses if you want to experiment.
Serving Suggestions
Serve this hearty dish with a side of fresh fruit or a light salad to balance the richness. It pairs beautifully with toast or muffins for a complete breakfast. For a special touch, drizzle with hot sauce or serve with a dollop of sour cream. This versatile dish can also be enjoyed any time of the day, making it perfect for brunch gatherings or family breakfasts.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave individual portions for about 1-2 minutes, or until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 10-15 minutes until heated evenly. This dish can also be frozen for up to a month, but the texture may change slightly upon reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Eggs And Sausage Or Bacon contains roughly 433 calories, with 9g protein, 74g carbohydrates, and 12g fat. It is an excellent source of vitamin A (54% of the Daily Value) and vitamin C (23% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1771mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the mixture the night before and refrigerate it overnight. Just pour it into the baking dish in the morning and bake it fresh for breakfast. This allows the flavors to meld beautifully and can save you time in the morning.
What can I substitute for the bread?
You can use any type of bread you prefer, including whole grain, sourdough, or gluten-free bread for a different flavor profile. Stale bread works well, as it absorbs the egg mixture better. You can even use croissants for a richer taste.
Is there a way to make this dish healthier?
To make the dish healthier, consider using egg whites instead of whole eggs, and opt for low-fat or almond milk. You can also reduce the amount of cheese or use a low-fat cheese option. Adding more vegetables can enhance nutrition while keeping it delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).