Eggs Delicious
Creamy eggs with ham and tomato, perfect for a hearty breakfast or brunch, offering savory flavors and a satisfying texture for any morning meal.
Ingredients
Instructions
- Beat cream cheese until fluffy in a large mixing bowl.
- Slowly beat in milk until well blended.
- Beat in eggs.
- Stir in ham, tomato, salt, and pepper.
- Place butter in a 1 1/2-quart casserole and heat on full power for 30 to 60 seconds or until melted.
- Add the egg mixture to the casserole.
- Cook on full power for 8 to 10 1/2 minutes or until eggs are set but still moist.
- Stir 2 or 3 times during cooking.
Tips & Substitutions
To enhance the flavor, consider adding fresh herbs like chives or parsley to the egg mixture. If you need a lighter option, substitute half of the cream cheese with Greek yogurt. For a vegetarian version, replace the ham with sautéed mushrooms or spinach. Always ensure the cream cheese is thoroughly softened for easier blending.
Serving Suggestions
This dish is excellent for brunch and pairs well with a side of fresh fruit or a mixed green salad, such as Back-Bay Salad. For a heartier meal, serve with toasted bread or English muffins. It also makes a delightful filling for breakfast sandwiches.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the microwave on medium power for 1-2 minutes, stirring halfway through, until warmed through. Avoid overheating to keep the eggs from becoming rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Eggs Delicious contains roughly 740 calories, with 15g protein, 128g carbohydrates, and 20g fat. It is an excellent source of vitamin C (35% of the Daily Value), protein (30% of the Daily Value), and calcium (29% of the Daily Value). Note that it is relatively high in sodium, at 2151mg per serving (94% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of cheese in this recipe?
Yes, you can experiment with various cheeses. Cheddar, feta, or even pepper jack can add unique flavors. Just ensure the cheese is shredded or crumbled for even melting.
How can I make this dish dairy-free?
For a dairy-free version, substitute the cream cheese with a dairy-free cream cheese alternative and use almond or oat milk instead of regular milk. Ensure any meat additions are also dairy-free.
Can I prepare this dish ahead of time?
Absolutely! You can mix the ingredients the night before and store them in the refrigerator. Just remember to add the butter to the casserole before cooking. This allows for a quicker breakfast on busy mornings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).